Best Vegetable Stew Recipe | How to Cook Nigerian Vegetable/Spinach Stew Simple and Delicious!

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Best Vegetable Stew Recipe | How to Cook Nigerian Vegetable/Spinach Stew Simple and Delicious!


Nigerian Vegetable Stew is a very delicious and flavorful Stew made of, fresh, Bell Peppers, tomatoes, Habanero, Onion and with fresh Spinach. This Stew is packed with lots of flavour, healthy and delicious that is pair able with White rice, Yam, Pounded Yam and fufu.

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20 Comments

  1. This is not vegetable stew at all. Everything is wrong about this. How can you use groundnut oil to make vegetable soup and even you used tomato paste to worsen it.
    This is very very terrible for as a tutorial because people have not tried this before will think this is right. Please do not try this recipe out.

    I knew something was wrong when you started frying chicken and Mackerel for vegetable stew abi na soup.

    Please if you try this recipe as freestyle, it is okay but not as a lesson for people trying to learn to make vegetable soup.

    Choice of protein matters in your vegetable stew/soup and it should be something that can cut into little chunks but that is by the way.

    Never ever use tomato paste or groundnut oil in efo riro.