Your Mental Health: Setting Boundaries Unapologetically
Your Mental Health: Setting Boundaries Unapologetically
Chapters
00:00 Intro
07:30 How to deal with disappointments with love, etc…?
19:50 Are black woman under-diagnosed when it comes to depression and anxiety?
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There is a meditation book called 30 Days to Overcome Guilt by Harper Daniels that I benefited from.