Yoga – Traditional Sun Salutation A – Cloudia Vardon for Ghana TV
Yoga – Traditional Sun Salutation A – Cloudia Vardon for Ghana TV
Yogi Cloudia Vardon doing Sun Salutation A – for Ghana TV
Sun Salutations are the base of Vinyasa flow movements.
Hatha Asana refers to psotures; Vnyasa refers to intelligent sequencing connecting the
postures witht he breath. There are many variations of Sun Salutations, this is one example.
This is the start of the Sattva Warrior Flow,…
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