Yoga for Vata dosha with Yogesh Keshwani || #yogainstructor #yogashorts

Yoga for Vata dosha with Yogesh Keshwani || #yogainstructor #yogashorts

*YOGA FOR VATTA DOSHA*

What is Vata Dosha?
Vata dosha, a fundamental concept in Ayurveda, embodies the elemental forces of air and ether (space) and governs movement, creativity, and vitality within the body and mind. Individuals with a predominant Vata constitution…

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