Yoga for Complete Beginners | 20 Minutes
Yoga for Complete Beginners | 20 Minutes
Hey, ya’ll! Today’s video is YOGA FOR COMPLETE BEGINNERS. During this practice we will be doing more basic poses which I tried to explain thoroughly & provide modifications if you are indeed a beginner. Be sure to modify as needed, come out of any postures that don’t feel right, & take rests if you need to. Let me know what you think of this…
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This felt so so good 😊
I am by no means a beginner, but I always appreciate more basic poses when I need to relax. I used this as a cool-down after a workout, so everything has its purpose. 😊
😍😃thank u
Thank you so much for sharing your gifts
Thank you for going over these practices it helped me further utilize the art of positioning with each pose with flow and fluidity ✨️🫶🏾❤️
I’ve been doing yoga for about 6 weeks and this was exactly what I needed at exactly the right time.
Thank You!!
I needed this. I'm 48 years old and just started yoga for the first time last August. So, I've been doing your yoga videos everyday for over seven months. I've dipped my toes in some of the intermediate ones, but I'm not totally there yet.
This was a great stretch and showed me how far I've come!
even as an intermediate student, this was still an excellent practice once again! This was suficient enough to allow me to use my body to express gratitude for the abundant ble$$ing i received today!!! Peace and Love <3 <3 <3
Excellent beginner class! 💖
Great, I'm a complete beginners and this was much needed… thank you
eyeve being following your work for awhile now and finally decided to post a comment. anywho, eye truly appreciate what you do and the time and innerg that you put into helping others feel great about themcellves. eyeve been slacking tremendously on my yoga intake, but videos such as this 1 aid in getting me back on my mat and back into the beautiful practice of yoga with ease. thankh you bunches. sending peace love light and positive vibrations. aséo. ✨️🧎🏿♀️🕯🕉
Thank you for this ❤
Loved this
Awesome.💜
Thanks.👍🏾
Thank You Nico 🥰💚💪🏾
Loved it! I just started working out again and this yoga session was needed. Will continue to incorporate your videos in my routine ❤
Thank you Black Yogi. I thank you for refreshing my beginning yoga practice.
Yusss! Super excited for this, thankyouuuuuu ! ❤