
Yin Yoga for Athletes | 30 Minutes
Black Yogi Nico Marie
0Subscribers
Yin Yoga for Athletes | 30 Minutes
Hey, ya’ll! Today’s video is YIN YOGA FOR ATHLETES. This practice involves poses that stretch the shoulders, hips, back, & more. Yoga is great for improving flexibility, recovery, & overall performance. Practicing regularly will do just that. Be sure to listen to your body, modify as needed, & come out of any postures that don’t feel right….
source
Reviews
0 %
User Score
0 ratingsRate This
Sharing
45 Related Posts
Related Posts
How To Draw A Tree 🌲(with @SuperRaedizzle ) #shorts
0
reactions
52
views
Africa Fashion Week London 2024: Designer: Soboye
0
reactions
7
views
CMF Phone 2 Pro: Budget Phone of the Year!
0
reactions
48
views
Putin Security With Modi #respect #putin #modi #sigma #shorts
0
reactions
27
views
what I eat in a day 14lbs down ✨
0
reactions
50
views
BLK WOMEN REMINDS WOMEN TO STOP SPINNING THE BLOCK #viral
0
reactions
17
views
I Have A Problem with the Light Phone III
0
reactions
24
views