Y Yoga Ghana ~ Balance + Detoxify !
Another round of Tutorials to help you develop a Powerful Peace Mindful Yoga Practice.
Jumping right back in where we left off, in this video we work on balance ! Enjoy this shortish sequence wherever and whenever you like. I’ve given you a basis to work with – lengthen or shorten as you like 🙂
This sequence includes some of the Surya…
source
Hi I just started doing Yoga this year by myself and I'm glad I came across this video!! Looking forward to more ☺☺☺☺☺. Balance and also holding the poses are a real challenge!!!