Women in Fitness: How To Start Lifting

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Women in Fitness: How To Start Lifting


On today’s episode Lauryn and Michael are joined by Brent Hruska. Brent is a personal trainer, podcast host, and entrepreneur who has dedicated his life to helping people acheive their health and fitness goals by developing personalized plans for each client. Brent has worked with Lauryn and Michael for 3 years straigh to help them hit their…

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@Roseeeee11

I love lifting and the gympeople❤