Why Your Kicks Suck & How to Improve! Knock, Knock, Kick! 🦶🏾

Why Your Kicks Suck & How to Improve! Knock, Knock, Kick! 🦶🏾

Learn the fundamentals of striking with the feet and knees. Circular versus straight kicks and all the variations. This lesson breaks down the basics of kicking and common mistakes to watch out for. You will still have to train it yourself to become skilled, but giving you some basics to think about as you practice.

As always, make sure you…

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