Why is the Average INDIAN Physically Unfit?
Why is the Average INDIAN Physically Unfit?
Why do Indians lag behind in terms of fitness and muscle development compared to Westerners? Is it genetics ? Or do our lifestyle choices play a significant role?
In this video, we’ll break down the factors contributing to this fitness gap and provide insights to help you to make healthier choices and sculpt a fitter, more robust version of…
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Because there are a lot of them so there will be a lot of people that look average.
Thanks for your efforts
But all this food looks and tastes so good 😢
the average Indian is, no offense, short. the good thing about being short is that you can build a lot of big muscles more quickly than a tall person. and if you were all buff you wouldn't need to harass random women and you might be able to get a gf. good luck hindoos
The dreaded curry belly.
it is only because poor , not 70% of people in india cannot afford good diet food if they can however they cannot maintan for long , they stop .
Our generation is exposed to a lot of stress because of school, and it reached peak during 13-15 years of age, that is when we appear for 10th, 12th exams and apply for colleges. That is also the time naturally Our bodies go through hormonal changes. Being exposed to so much stress, plus lack of nutrition and exercise, during those formative years messes up our hormones for the life time. I gained so much weight during that time, and have been struggling ever since.
Diet and exercise is the reason most indian woman look so ugly when they past 32yr
The funniest phase you said about "check with your doctor". Lol, the doctors here are the most ignorant about nutrition. I ask any of my doctors, 9 in 10 will say eggs are high in cholesterol and there is no need of taking protein suppliments. They think the dals are enough to get adequate protein.
I am skinny..yet with Pot belly. I hate it though. I go to gym..but it is there..no matter what even after losing 10 kg
Its your shitty food culture, but i dont care;do you.
True I see morbidly obese Indians comment how thin others look
Reson ind peoples more unfit foods
Too much curry n rice
Maybe its that Indian men have genetically lower testosterone.
well i would not to say its an indian thing only
I had to pay to have tits as big as the guy in the thumbnail..
I suspect the role of genetics is more pronounced than mentioned.
You got the most important reason right the first time. Carb on carb food of Indians is just legendary. 😅😅
Bhai indians hai hum log
Ese hi rahenge 😂