What Will Happen If You Start Eating 2 Dates Every Day for a Week
Do you like dates? Let’s be honest; they don’t usually pop up in our brain whenever we think about healthy foods. And that’s a real bummer since this fruit has tons of undeniable advantages for our health. So what would happen if you ate them daily?
If you wanna add dates to your diet, you have to follow a couple of simple rules. First and…
source
Hi Bright Siders! What's your favorite healthy food? 🙂
On of my favorite ❤
Absolutely nothing I've tried it and I felt the same no better or worse !!
Dates healed my anemia!❤
Eat 3 or 7 dates a day.
A tablespoon each of chopped dates and chopped walnuts mixed together
It's prophet Muhammad who planted dates tree otherwise World would never taste it
Nothing happened!!
I put a hand full of Dates mixed with a handful of soft Figs in a bag,and snack on them though the day for an extra energy boost!❤
I’m eating my first date n watching this video… I think 2 dates can replace my breakfast.. it’s fibrous… and takes 2 sips of water to finish just the first date… I’m pretty certain this could help with fasting or having light meals replacement
I eat them every morning 5-6 after a cup of green tea 👌
Amazing info. Watching this in Israel right now
3 dates will fill you up. Its insane how stuffy they are
See Dr Berg for 2nd opinion
What about sugar? Dates might lead us to be diabetic
one day i woke up in the morning for work but couldn't think what to have for breakfast, the i saw some leftover dates from past Ramadhan, so i took three of those n went to work, at office i noticed my body feels slightly different, I'm no longer sleepy, it wasn't a full breakfast but it's not that I'm low on energy especially in the morning. It is a superfood indeed.
Dates is too high in carbs/sugar. It shouldn’t even be considered a fruit.
Muhammad told this to eat because that beggar robber don't have anything other to eat in desert.
Cholesterol is not a cause of heart disease, you were brainwashed by govt and big pharma
Please, what are the usefulness of the hard substance inside?
Yes very much. Thank you for your tips
Our Prophet Muhammad(SAW)'s favourite.❤
I'll add 2 dates to my diet