What I eat to lose weight | simple psmf high protein meal prep

What I eat to lose weight | simple psmf high protein meal prep

Hi Loves, this week I am prepping healthy, protein-packed meals for the week. Cooking lean proteins, whole grains, and plenty of veggies. Focus on efficiency and flavor to create satisfying and nutritious meals.

I also wanted to breifly discuss my diet protocol which is PSMF: a very low-calorie diet designed for rapid weight loss. It focuses…

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