What I Eat in A week (Plant-based African Food)
What I Eat in A week (Plant-based African Food)
RECIPES MENTIONED:
Tatale: https://thecanadianafrican.com/tatale-ghanaian-plantain-pancakes/
Fonio Porridge: https://thecanadianafrican.com/savoury-fonio-porridge-vegan-gf/
Hausa Koko + Kose: https://thecanadianafrican.com/fully-vegan-traditional-ghanaian-breakfast/
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This is one of the most chaotic haphazardly filmed cooking video ever 👎🏽
the food making me hungry!!1
So egg is plants too sneaky humans
His porridge? She's not single? Cut the show, I'm done 😩
I wish those ingredient a were more a avaliable in Poland, it looks delocious 😢
Can’t wait for you to write a cookbook! I love your recipes
Can u share the recipe for the porridge u share on Friday . its looks creamy and delicious
All your meals look really Delicious
Being half Jamaican and American with green plantains we don't only make plantain chips , we also make a porridge out of them with green peanuts its delicious . did those donuts take as good as they look .?
Wow I’m from Puerto Rico n we have a shortage of plantains, green bananas. That is a staple here too. You guys have beautiful one’s . They are so good n you can cook them in so many ways. New sub 😊
The amount of thought and love that you put into your meals is stunning
girlie I know what a plantain is, im tryna figure out everything else u doing LOL
I was reading the tatale recipe – palm oil is banned in the EU, what other oil would you recommend to use? So glad I've found your channel xx
Great explanation of plantains! Until recently, I only had ripe ones pan fried. Great to learn about the amazing diversity of options!
The food looks so good, and I love the variety! Thanks for explaining how you use leftovers, clear out the fridge, etc.
I want to try making tatales soon😍
Afia love your vids as always 💕💕 I was wondering if there was a deeper meaning behind the background song, it's always in your videos so I just associate with you
So glad to have found your channel. Loved your plantain explanation. Keep it up. Look forward to trying these delicious looking dishes.
trying to switch to plant based and away from animal proteins. my friend can't have fried foods. is there a way to make a baked version of the tatale? Also I live in a food desert, everything has to be ordered online and it is expensive. I have 2 types of berbere spices, egusi seeds which was super expensive and red palm oil. are there any more common spices that I can use in place of say long pepper. I am still trying to find a cheaper source for ground fermented locust seeds to try it out. any help would be greatly appreciated.
clear as mud lol. I don't recognise any of the dishes you mentioned so very excited to have my ears get used to these new words, and learn what they mean, over time.
Where in Toronto do you buy your kenkey?