What I Eat In A Day to Lose Weight || Journey to Slim Thick || Intuitive Eating Edition

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Rianna Janis

Joined: Mar 2024
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What I Eat In A Day to Lose Weight || Journey to Slim Thick || Intuitive Eating Edition


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Besties! Happy Wednesday, we are almost through the week. I am attempting (like really challenging myself lol) to post 3 videos weekly while school is still in session. Looks like I will meet the goal this week (love that for me haha). Here is a what i eat in a day video that features 2 delicious and fun…

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33 Comments

  1. As someone who has struggled with eating disorders for years, can I just say that these kinds of videos are so inspiring! I have been reading about intuitive eating because it was recommended to me by my eating disorder therapist as a way for me to reset my food mindset. I love that you are clearly on a fitness journey and trying to lose weight, while also openly enjoying food and seeing food as the nutrients to keep your body energized. Not restricting, but choosing what your body needs to feel good.

  2. New to your channel. This looks delicious! I love that you are adding so much flavor to your food. Health journeys don’t have to be boring and you certainly showed that here. Have an amazing rest of the week 💗

  3. The food you make looked absolutely amazing!!! I indeed up making everything and oh my gosh!!! Sooo good!!! Better than a fancy restaurant!!! Thank you for sharing. The people that are hating on you are just jealous and insecure! Bless their pea picking hearts!
    💚😉You are amazing! Keep doing what you’re doing! ❤

  4. People are a mess!! I love your videos!! Not worried about what you look like!! Your are pretty regardless!! I’m here for the content!! Keep going girlie!! Bye to your haters!!

  5. I have just found your Channel and thank you for videos like these and so sorry you’ve had to see negative comments from others. But yano, hurt people hurt others that’s just how it is. Keep doing you ❤

  6. I do something similar for avocado toast. I have this little jar of crunchy garlic mixed with almonds in chili oil. It’s sooo good. I spread some in the pan and cook my eggs in it and just add pepper. It’s meant to be like a sushi “seasoning” so it’s pretty salty already.

  7. Periodtttt today was the first day that I watched any of your videos and your introduction really caught my attention. Therefore, you get my subscribe well said queen❤