WHAT I EAT IN A DAY TO LOSE 20KG|NO COOKING #southafrica #weightloss #easyrecipe

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athompson

Joined: Mar 2024
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WHAT I EAT IN A DAY TO LOSE 20KG|NO COOKING #southafrica #weightloss #easyrecipe


Disclaimer
I’m not a health practitioner or dietitian. This is what worked for me and is still working for me.

Feel free to try the recipes and let me know how it went in the comment section below.

Lots of love
Desree❤

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20 Comments

  1. Been meaning to get one but I just don't know how much they cost??

    Girl I've been seeing homemade recepies of peanut butter using a blender. Maybe you should start making one for yourself that will be healthy you won't have to worry about sugar you'll just add honey

  2. Congrats on ur weight loss 🤩I wanted to know how long it took you to lose the 20 kgs cause I’m at a similar starting weight and need to loose around 20 kg also