WHAT I EAT IN A DAY TO GAIN WEIGHT! * BOOTY GAINS* ๐๐ฅ + PROTEIN SHAKE RECIPE | A Process That WORKS!
WHAT I EAT IN A DAY TO GAIN WEIGHT! * BOOTY GAINS* ๐๐ฅ + PROTEIN SHAKE RECIPE | A Process That WORKS!
I have gained 30 lbs by eating this on the daily! This routine works and is not a cheat code. If you struggle to gain weight and have been trying for a long time with no positive results, this video is for you! This routine is what I eat in a day to gain weight. By watching this video, you will learn how to gain healthy weight naturally!
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So good this was a very helpful video!
How many hours between meals should you consume? 3, 4?
โคโคโคโค i will follow this
I need to try this โฆjust got to figure how to tweek it,got to watch the sugar intake
Great job! You radiate beauty! ๐โจ๐๐พ
โค๏ธโค๏ธโค๏ธ
Thank so much I am so glad to see this video a rare one. Start my journey now.
Not a very healthy diet. No vegetables.. I rather keep slim and healthy with my veggies
dairy pork n powdered supplements does nun but destroys u slow
recipe 4 cancer
Thanks beautiful girl great video omg like the intro alot
Iโm so happy i came across these videos. Iโve been struggling with gaining or maintaining weight since having my second baby and breastfeeding (9 months so far)
Being a mom, there are days that I just forget to eat until noon or later๐ข
Milk n yougurt replacement?โฆ.
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Thanks for the video it's helping
This is too expensive ๐๐ค๐
How can I gain weight without eating unhealthy carbs and sugar?
loved everything you showed us, but how much yogart are you using in the shake??
Jesus saves โค
I'm autistic with all kinds of food/sensory issues and trying to weight gain. Most of the time, most foods are not appealing to me and I don't enjoy eating at all. To make matters worse, I also have teeth issues and had cavities AGAIN. The advice to gain weight contradicts with the advice to prevent cavities and it's starting to drive me nuts. Like weight gain advice is lots of small meals but dental health advice says as few meals as possible, spread out is worse for the tooth that gorging yourself all at once ( I can't eat that much at once). It's like I have to choose one. I'm ready for food pills to finally be invented. It would fix all my problems.
Nurse here. All your doing for the most part are raising your insulin levels.
I love this method. Having most of your calories in the protein shake is genius. Now I donโt have to stress so much about dinner when I may not have time to make a huge meal!
I dont want weight. Im already overweight, and losing weight. I just realized I literally have a flat ass and i feel like theres some secret non exercise code for gaining booty as a black women because ive seen other black girls go from flat to thick asf super quick in high school but they never spill. I hate how all of these videos claim to be for ass gain then generalize the term weight to all weight. Ugh.
The entire idea of eating food to make your arse bigger is ridiculous!
Love the details in this video
Have you tried Avacado on bagels?
my butt needs this, thank you salmon for being salmon.
Love this
As a college student, this is hard af ๐ญ
How tall are you? What is your current weight?
You are truly a savior and an angelโฆ.I'm 15 years old and my shoulder to hip ratio is just not it. I look at all the girls around me and they look like normal, healthy girls. I just look like a thingโฆ I'm black myself, and all my black peers gain weight heathily and look good and I'm over here like, why is it just me?? What's wrong with me?? I began doing hip workouts but I'm impatient. This video will help me a lot, I'm sure. Thank you!!!!!!๐๐๐
I haven't seen any health bennifits but adding collagen powder to shakes boosts the calories w/o flavor or texture
this is a big help for me when I start my workout
im so happy i found you, ive been struggling for a while and mentally haven't been well. You helped me so much!