WHAT I EAT IN A DAY | INTERMITTENT FASTING WEIGHT LOSS *healthy and realistic* // LoveLexyNicole
WHAT I EAT IN A DAY | INTERMITTENT FASTING WEIGHT LOSS *healthy and realistic* // LoveLexyNicole
WHAT I EAT IN A DAY | INTERMITTENT FASTING WEIGHT LOSS *healthy and realistic* // LoveLexyNicole
In today’s video I am sharing with you all what I have been eating to lose weight! I just started back intermittent fasting again and have already dropped a few pounds! I share 3 healthy recipes you can eat and also 2 snack ideas! if you enjoy, let…
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Happy Wednesday! Hope you guys enjoy today’s video 🤗🤗💗
I need that snack recipe PLEASE love ???
Hello do you count calories? If so how much do you eat in aday.
Congratulations
Make your own almond or oat milk sis. The brands fill them up with a bunch of additives
You are really really beautiful and natural
Thatnacai bowl and them wings look 🔥🔥🔥🔥🔥😋 I'm trying them both!
Local honey absolutely helped with my allergies!!
🤗👏🏿👏🏿👏🏿🙏🏿👍🏿👍🏿🤗
Very Beautiful! Love your shape and that’s why I’m here.❤
love it! I'm starting tomorrow. You mind if I ask where you got your jeans from? they're so cute and look like fit perfectly 🥰 and I want a pair as my goal jeans tehehehe
New subbie 🥰
Yummy
Can you do an intermittent Aldi grocery haul for meals breakfast, lunch, and dinner for the week? I'm trying to get my hubbie on the intermittent lifestyle with me on the 16:8 and this would be a good video he loves Aldi lol and I am trying to get him to see that we can do this without depriving ourselves and still eat well and healthier together. He is also a coffee drinker and that starbucks cold coffee I'm going to get him to try with the Almond creamer and see if he will like that. Those coffee cubes are a great idea that you did in another video. You go sis!
Where did you get the white plates
Can you just have your coffee with creamer after your first meal?
With the 2 days on the weekend with coffee and cream do you still lose weight monthly ?
How many carbs to you eat a day with your intermittent fasting?
Love bread too always feels quilts when l eat bread because of you not anymore
The first meal
At what time!??
Her gym😍😍😍my dream
Why is there no time stamp on what time to actually eat the meals?
Would having the lemon water during the fasting window break your fast?
What time did you start your first meal, snack time, and dinner?
Please how long did u roast the zucchini for?
So I always was told to stay under 500 calories in my eating window which to me seems impossible
I’m definitely trying those wings this weekend!😋
I can't eat what I want .I'm diabetic.
Definitely trying this Lemon pepper wings recipe this week! Where did you get your water bottle from?
Thank you so much I just had them lemon pepper wings 😊 so delicious and we got the same air fryer😊
Okay so I have a quick question. I tried this recipe for the zucchini fries and it was soooo good but I couldn’t get them crispy. Does that mean I cut them to thin? I tried the oven and air fryer ☹️
I like how she has a healthy balance and still enjoy tasty food 🔥
that acai bowl looks AMAZING. Im gonna try that XD
You’re so sexy
Home gym is a NEED!
Love this video! I’m a new subby!
Hi Lexy I just randomly saw your video and I really enjoyed it
What exercise bike and treadmill do you use?
"Mine taste better than the restaurant." Lol humble much?
I’m doing IF too. I’m doing 20/4 and have lost 14.4 lbs in one month. Here’s to month 2! Loved this video!
Trying to get back into working out consistently and eating healthier foods. I have a horrible relationship with food and I tend to over eat or eat when I’m not hungry. I’ve got quite a bit of weight to lose 95-100lbs to be exact and that number scares because I know it’ll be hard and take some time but obviously have to break it down into chunks otherwise I’ll never try.. But yeah anyways lol came to get t some inspiration to try and get back on track. I always just fall off after a week or so and it’s so depressing, so hopefully this time is different as I want to look better and feel better too! ♥️
What challenge did you do for the 8 weeks??? Can you pls share
Just stumbled upon your channel, I’m in Lexington, SC! I loved the video!!
Wings look delicious 😋
What kind of butter do you use ?
I just recently found your channel. I've been binge watching them all! Lol. Love your content. I've been in the market for an Air fryer. Are you happy with the one you are using in the video?