WHAT I EAT IN A DAY | High Protein, Healthy & Simple Meals
WHAT I EAT IN A DAY | High Protein, Healthy & Simple Meals
What’s up Familia, welcome back♡
I Hope that you enjoyed watching What in Eat in a Day and that it inspires you to eat heathy. The meals that I showed you guys are simple, realistic and intuitive. A reminder to Eat in order to see results in your fitness journey. Thank you for watching, I love you Familia!
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FEEEEEEEEEEEEEEEEELiiiiiiiiiiiiiiiiiiiiiiiing this big time QUEEN!!!!!!!!! ABSOLUTELY LOVEDDDDD IT!!!!!!
You want straight natural protein.eat avocado,pumpkin seeds.great source of pure protein..that bagel ain’t gonna do it.or cream cheese,processed food..if it has a label or expiration date,it’s processed.stay green.eat nuts,grained,fruit and greens! Vegetables!🙏🙏🙏🙏🙌🏾🙌🏾💯💯🫂🫂🫂
just stumbled up on your video..but im really skinny i don't weigh a 100 pounds and im 19 years old it's really been a rough time for me i get body shamed a lot from both genders even members from my family i've tried eating healthy but wat if i dont have the money to buy all those stuffs that i need..but the truth is i really dont have the money i try gain weight by buying proteins shakes likes super mass etc but somehow it didn't work most of the times i get depressed even when i look in the mirror i hate myself so much because i don't feel confident in my own body its like i don't fit in and the truth is i really don't like my body i just want to gain some weight and be healthy and confident…i just want some advice please 😔I HOPE YOU READ THIS TEXT THO AND IMMA SUB CAZ I LIKED THIS VIDEO KEEP IT UP
GOD BLESS YOU ANALIS CRUZ 🙏
how do you manage not to buy junk food all the time
PLEASE DO MORE OF THESE 😭😭😭
New subscriber! I love your personality! Youre adorable
AM I THE ONLY ONE WHO NOTICED THIS DUDE DANCING IN THE REFLECTION IF THE MIRROR!!! at time 30:57 but hey I love this couple afff u guys hella funny! but that shut gonna dead afff😂😂cause idk how you held in the laugh
Embrace your body now while your young 😊
Watched this whole thing (and you look amazing) and all I keep wondering is how did you get your ponytail so smooth (without straightening your hair)??? Mine curly hair never gets that smooth for a ponytail!! 🥺💗🙏🌺
Love full day of eating videos, and that workout looked intense to me! Great job ❤
que puedo hacer para tomar proteina si tengo colesterol alto???? 😩😩😩 estoy muy delgada y tengo colesterol , no puedo tomar huevos, bacon, leche , queso…. y me encanta no puedo evitar comerlos!!!
This is my first time watching your YouTube videos and I ALREADY LOVE YOU!!! Lowkey was NOT expecting for you to have such a fun/silly personality 😅
How long did it take you to get where you are because i started my gym journey little over a year now ?
Hi! Do you count your macros every day to stay in shape? Or do you mostly eat what feels right and just focus on getting protein in?
You earned a new sub! I just started my work out journey and your physique is exactly what I'm aiming for! It's sooo hard 😅, but I love it.
Maravilhosa ❤
Your reaction to the blade 😂
tmi
I love too eat healthy foods and protein stuff i like protein shakes or avocado toast or egg on toast peanut butter with banana or a bread if you want too that needs too lose inches and weight too
I wish I could make you breakfast 🍳
Can you tell me how many grams of protein and carbohydrates are in a meal ?
And what about the calories?
🥹
Thats so sweet that you go to bible study and arent afraid to tell people, thats really lovely ❤❤❤
organic valley cream cheese is the best i ever had im in love with it
If it ain’t crisp, it’s a missss
New sub I just busted into the 1st day of my 2cnd week of my fitness journey 🥰💗
33:55
You’ve got my subscription. You made me get out of bed n make my protein smoothie
New sub!! Great video, you are so pretty btw!
SideNote: who else saw Anthony dancing through the window towards the end 🤣🤣 it caught me off guard
The closest! Omg, I can’t wait to be consistent enough to have this many gym clothes.
Girl eat eat eat yo skinny pretty but lift big eat big 💪💕💕💕💕💕💕💕🍰🍟🍔🍔
The blend wasn’t in 😂😂😂😂😂
You are such a light. I needed to see someone with your gentleness and power. I love that you have a Bible class. You send such inspiration. I have fallen so far away from lifting it’s time to get back to it.