WHAT I EAT IN A DAY || 4,000 CALORIES || WEIGHT GAIN JOURNEY || NENE D
WHAT I EAT IN A DAY || 4,000 CALORIES || WEIGHT GAIN JOURNEY || NENE D
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🎉🎉🎉🎉
DNT think u can eat like her and get her shape it's all genetics..all the food might just go to ur stomach and waistline.. remember genetics play a big role in how the weight is distributed
So im confused do you gain weight from the amount of calories or the amount of food you consume
My peanut butter has 15 or 20gr of protein, I drink clear sugar free gator Ed with 12 grams of protein, I get yogurt with 12gr protein, I mix granola that has 12 or 15 grams of protein, I also drink clear whey protein water..
Amazon has these tasteless capsule that have 350 calories with 20 grams of protein Imma purchase.
I bought six bags of pre boiled eggs to make premade salads.. Green fights stomach fat, protein build muscle cardio is your friend. (walking)
Can you do a before when you started to after like your body now
Hi, how tall are you nene?
Sheesh…. im breastfeeding and just trying to maintain…. and that put me at eating at least 4000 cal to maintain since I have twins
Thanks
Do these protein powders make anyone else constipated or just me??
I was looking for bodybuilding weight gain videos for men and I clicked this out of curiosity
Glad I stumbled upon this video
Frick… I have a hard time getting to 1k calories in a day.. 4k?! Oh my god, I wish. I WISH
I had to stop taking the protein powder it fill me up for too long throughout the day
Wey Protein tears my stomach up! My metabolism is a beast!
How long did it take for you to gain weight
How to determine how much I each or is or a set 4000 to gain
Damn you went hard at it 😆 🤣
My mom bought me apetamin at a Asian market in Brooklyn and it's $17 a bottle
Wil start mine soon
You’re my idol!! I lost so much weight during quarantine 😢 Love 💕
Being bullied for being skinny isn't cute. Jamaicans laugh at skinny people. I wanna get to slim thick. I'm 108 , wanting to get to 130
Cute brownie like you
Me: (Eats 4k calories in a day)
The next day
Me: (Gained 10kg)
Can you do more calorie based meals please
It suppresses
your appetite doesn’t it
Doesn’t salad provoke weight loss despite it having high calories?
I LOVE U THANK YOOOUUU!!! guys i’m gonna eat this every single day for 2 weeks, i’m gonna update u
If y'all don't mind getting a little belly then hit me up. I can help
Email: jelawash95@gmail.com
Am I the only boy here :/
Hey you gotta try weightgain 4000. Beefcake! BEEFCAAKE!!!
Thankyou for making this video it was so helpful 😊🙏🏻
Are you south African?
This video was amazing for me !!! Definitely subscribing love your meal choices so simple but packs so many calories. I take serious mass protein weight gainer only two scoops a day for 1250 calories
The problem isn't me gaining weight but is having it go to the right places instead of my stomach 👁👄👁
Do you put lettuce or spinach?
I would be able to eat the oatmeal and be full until afternoon…appetite makes the whole difference 🙁
You look thick enough to me
Sorry if I missed it but when do you drink the protein ? And when is the best time of the day to eat the heaviest meal like most calories or does it not matter ?
what was the green stuff in the avocado salad please
Tips start at 3:16
See the way my body set up your lower half would be my top half 😅