WHAT I EAT FOR WEIGHT LOSS | HOW TO LOSE WEIGHT FOR GOOD | REALSITIC HABITS | GHANAIAN FOOD

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athompson

Joined: Mar 2024
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WHAT I EAT FOR WEIGHT LOSS | HOW TO LOSE WEIGHT FOR GOOD | REALSITIC HABITS | GHANAIAN FOOD


Hey loves, In today’s video I am talking about the new mindset I am adopting to help me lose weight for good. September was tough and I want to make changes that will help me develop new habits and feel happy on my journey regarding my relationship with food long term. Let me know your thoughts on how you’re tackling your own lifestyle changes….

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3 Comments

  1. Wowowow that pineapple looked delish!! 🍍😻😻 All of the food you ate in this video looked so so good; watching this hungry was an ill-advised choice on my part, lolol. If I don't get my hands on some fresh fruit asap, I will perish 💀👻🥭(…the only fresh produce we have at the moment are tomatoes from a friend's garden…lolol…tomatoes are technically fruit though, right? 😹😹). What were the peanut bars you were eating near the beginning of the video, btw? I am a big big fan of peanuts (or any nuts, really), so inquiring minds would love to know! 🤩🥜

  2. Going to Africa next week for 6 weeks to sort out my mum’s estate and this video is sooooo timely.. man those food looked super healthy and deliciouso!!!. I will make sure I sample all these goodies without fear…. I can’t come and kill maself (in my African accent) 😅. Another great video sister girl…. Keep it up and we will continue to like and share. Thank your for sharing your raw authentic Journey with us Alex. You’re such an inspiration in every sense of the word and will definitely link up when I get back to the UK in December… stay blessed.. Xoxox ((Hugzz))