What Happens When You Eat 2 TBSP of Olive Oil Daily
What Happens When You Eat 2 TBSP of Olive Oil Daily
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Check out the incredible benefits of extra virgin olive oil and what would happen if you consumed just two tablespoons of olive oil daily.
Recommended olive oil: https://sanmicheleorganic.com/product/extra-virgin-olive-oil/laudemio/laudemio-extra-virgin-olive-oil/
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I have been drinking one bottle of olive oil a week for long years even now, but my total cholesterol is 215, and the ldl 140. I lost 12 pounds, and I haven't eaten eggs since May 2024. I don't use any other fat. I am from a Mediterranean country, and my diet is based on fish vegetables. I stopped drinking alcohol almost 6 months. Meat only one time a week or less. Chiken breast. So, I think I am eating too much olive oil. Oof course I don't eat nuts because they make rash worse. ๐ข with 67 years old I have only my glucose 100 and my cholesterol 215 total. I want to lower both. Who can help me? My doctor is not helping me. ๐๐ข๐ข
Peptic ulcer patients can eat this oil,?
How about just eating olives? Seriously……….
is bertolli olive oil the real deal? i just dno which to get
Dr. Berg, does it matter what time of day you take the 2 tablespoons of olive oil?
Where can I get the Olive oil. The link Dr Berg posted doesnโt ship to the UK.
Itโs confirmed this can extend your life span
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What if I just eat green olives ๐ซ
I go to various wine countries in California on a fairly regular basis. You can get wonderful EVOO from California olive trees which are (of course) from the mother countries. The taste is exactly what you would expect, and you don't have to worry about the olive oil being adulterated.
Dr Berg, can please try dry fig and you put in olive oil for 40 days then start to consume
I crapped like a pet coon – and got some on me to boot! Be careful!
Olive oil is very good ๐ฏ
Guys help, is figaro olive oil real
Good luck finding real olive oil
What are your thoughts on adding Polenghi Italian Volcano Organic Lemon Juice to my daily olive oil routine? Is it okay to use, or do you recommend fresh lemon when possible?
Can you compare it to seed oils? Does olive oil affect the liver as well as seed oils do?
I dont trust amazon so my organic partanna olive oil will work for now
Olive oil will increase my bile????
Thx
I have never left a public comment on any YouTube video before, but for everyone reading this… go find the hidden herbs by anette ray. it changed my life.
Thanks. Youre doing Gods work. For everyone else reading this that wants to go even further, go find the hidden herbs by Anette Ray.
Its crazy no one here is talking about the hidden herbs by Anette Rayโฆ
Should the olive ๐ซ be those sold in dark bottles to prevent light breakdown?
Olive oil is SO precious. I think all Europeans know that. I use cold pressed extra virgin organic oil. I prefer Greek olive oil, but at the time I only can get Spain made one. Organic oils are not that offered here.
I am convinced that our government here in the USA are literally poisoning our population with the food we consume and then with the drugs that we take from being sick from eating the all the bad food. Even fresh produce here in this country isn't safe. I am ready to give up. I can't keep up with it anymore.
Dr. Gundry's olive oil is a big disappointment. His oil tastes nothing as described here or even in his own videos. Be aware
I do not add any grease to my food. I eat my spinach steamed with no added fat, or raw. 2 TBS of liquid fat a day you don't need will add an additional half pound of body fat per week unless you remove 240 calories of another food. Oil adds no satiety and practically no nutrients. Get an air fryer and use lemon juice or Balsamic Vinegar on your salad. In the future, scientists will just prove adding extra olive oil to your diet is just foolish, you can get the same anti- inflammatory properties from other foods in a whole food plant based diet. (I am an RN with 14 yrs of college, 28 credits in nutrition, I know few MD's with any credits in nutrition. I went out of my way to find out what happens at a cellular level, I work with diabetics a dozen hours every day).
Well, l hope frying stuff with it is ok
Same to you Fantaguy, and everyone that is watching, Amen, thank you YouTube โค๐๐
What would happen? You would think it is safe to eat TILL YOUR NUMBER CONES UP
The best olive oil in the world is in Epirus Igoumenitsa Greece
Thanks dock I been taking it run out of it I'm going to stock up again
How long do I have to wait to eat after drinking the olive oil? And can I do the apple cider vinegar right before or after?
Americans dont seem to have access to real olive oil or atleast not commercially as we in the UK and EU do.
Whenever I've seen Americans use "extra virgin olive oil" in cooking it always looks really light in colour with a low viscosity.
The olive oil I've always bought (usually Greek in origin) the colour is a deep green and has a thicker viscosity to it and has a really nice peppery taste to it.
Iโm 59 and as healthy as can be. Iโm playing pro tennis! I consume lots of olive oil daily, fresh garlic daily, and honey. The 3 medicines of ancient medicine
Heard it could help atrial fibrillation
Does 2tbsp of olive oil (the one you showed) break a fast?
Hi Dr, I was wondering if one can have oil coconut or others' empty stomachs. especially when they don't have a gallbladder. Thanks in advance. Regards
I have several bottles of olive oil in my kitchen, a cheep one for cooking, a better one for salads, and often unfiltered one for special things like on toast with garlick rubbed over. Reason I dont use the top quality over salad is that with the vinager you do not really taste the difference between good and excellent.
Excellent ๐ No doubt it's best for overall health โ
Ive become obsessed with olive oil! I put it on everything.
What amount is too much?๐
If someone needs an idea for a podcast, this is it right here. Have people come on your show and lift weights with them, gym conversations are some of the best.
link to studies?