Western Diet(Sickness)-African Diet(Health)

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Western Diet(Sickness)-African Diet(Health)

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6 Comments

  1. You are saying it exactly right! In the short 11 days that I was in Ghana I felt so much better! The food here is definitely making us sick even when you try to spend more money and be healthy I am not really sure that you’re getting what a package is saying.I can’t wait to get to GHANA and get healthy! I am definitely not looking for American food or snacks in GHANA

  2. Great content. I know this can be challenging for some, especially the kids but if parents find a way to gradually ease them off these process food by educating the kids on the benefits of switching food choices, it will help. There are other Western choice restaurants in Accra Tema areas they can also go to get a taste of Western food. But for process food, Super Size Me movie will help kill the taste for it.