West African diet among the healthiest in the world

West African diet among the healthiest in the world

Amaechi Okwuosa – A new study found the West African diet to be healthier than many other regions, including wealthy countries across North America and Europe. At http://www.amaechiokwuosa.us/amaechi-okwuosa-explores-the-cuisine-of-west-africa/ you’ll find some popular healthy dishes.

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