Weight Loss Secret: Is Rice and Bread the Enemy? #weightloss #fatloss #diet #dietitian #shorts

I know you’ve been told to avoid foods like bread, rice, fufu if you’re embarking on a weight loss journey. it is crucial to prioritize the incorporation of nutrient-rich foods rather than solely eliminating foods that have been tagged as unhealthy. By emphasizing abundance and inclusivity, one can develop a sustainable and healthy relationship…

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