WEIGHT LOSS + HEALTHY LIVING ON A GHANAIAN/WEST AFRICAN DIET | WELCOME VIDEO

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Best Body Africa

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WEIGHT LOSS + HEALTHY LIVING ON A GHANAIAN/WEST AFRICAN DIET | WELCOME VIDEO


NOTE: THIS IS AN OLD VIDEO BEFORE THE REBRAND

WELCOME TO BEST BODY AFRICA formerly known as BEST BODY BY BRY!

We are a health and wellness brand on a mission to inspire you to achieve your best body through knowledge from the African continent! Subscribe for healthy African recipes, healthy eating tips, fitness advice, mental wellness tips…

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12 Comments

  1. I can't believe I found this channel! Been dying for a channel with healthy Ghanaian options. I'm in the US and all I eat is Ghanaian food, but I always struggle to find ideas for meal prep or balanced meals that aren't completely western. Thank you for this!