Weight loss Chia Pudding | Mango Chia Pudding | Weight loss Recipes #shorts #chiapudding #weightloss

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Joined: May 2024
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Weight loss Chia Pudding | Mango Chia Pudding | Weight loss Recipes #shorts #chiapudding #weightloss


💛Easy Mango Chia Pudding For Summer Breakfast & Weight Watchers!
Ingredients & nutritional Info-
150ml low fat milk- 63cal
1.5 tbsp chia seeds- 70cal
4 soaked almonds- 31cal
1tsp honey- 22cal
100g fresh mango- 74cal

Total calories 260
Protein 9.1g
Fats 9.1g
Fiber 7.6g
Carbs 36g

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19 Comments

  1. 💛Easy Mango Chia Pudding For Summer Breakfast & Weight Watchers!
    Ingredients & nutritional Info-
    150ml low fat milk- 63cal
    1.5 tbsp chia seeds- 70cal
    4 soaked almonds- 31cal
    1tsp honey- 22cal
    100g fresh mango- 74cal

    Total calories 260
    Protein 9.1g
    Fats 9.1g
    Fiber 7.6g
    Carbs 36g

    Check my feed to learn about healthy eating and recipes ideas everyday @learnlively follow for more!
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  2. But also mention the quantity of chia seeds one should have taken in one day cause dietitian suggests that one teaspoon or half teaspoon is enough for one day to consume even for weight loss therapy . Thank you