Vegan Equatorial Guinea Haricot and Coconut Rice

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athompson

Joined: Mar 2024
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Vegan Equatorial Guinea Haricot and Coconut Rice


How to make Equatorial Guinean VEGAN Haricot and Coconut Rice with a side serving of plantain.

Kidney beans in a delicious tomato and herb sauce ‘Haricot’reflects the rich culinary history of Equatorial Guinea. Historically, this dish has been a staple, showcasing the region’s diverse flavors and culinary expertise. Now, with a plant-based…

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@ADayOfflofi

You have some really great recipes. I love the variety of different cultures you showcase.

@mairaa.e.m9520

Alba!!!! Te espero aquรญ para que me hagas esta receta โคโคโคโคโค

Que rico.โคโคโคโค๐ŸŽ‰๐ŸŽ‰

@dollyvanstraaten3705

Amazing thank you so much

@saritazulay9584

This is incredible the coconut rice looks soooo good. Great job ladies โค

@erikach7140

Love itt!!!โค

@helenarubioprats9047

Que ricoooooโค ole ole!

@sandragelmamirats

Que rico se ve.gracias por la receta.โคโคโคโค

@nikkifeller

ร‡a paraรฎt trรจs riche ce plat, je vais tenter .. y a du boulot mais les filles sont si sympa, je suis certain que รงa va รชtre dรฉlicieux. Merci ๐Ÿ‡จ๐Ÿ‡ต๐Ÿ™๐Ÿ‡จ๐Ÿ‡ต

@nikkifeller

Merciย !

@rebecavonwaldstatten

Yummy, It looks delicious, let's see if you post more recipes from that interesting country

@WooWooWoozle

Looks yummy, thanks for showing us ladies โค

@tamcon72

I love when you have "guest stars," and these are lovely and their food looks nourishing and delicious. I knew about their country, but never knew that Spanish is their lingua franca, so to speak. Some of the positive vestiges of earlier colonialism are beautiful foods, so thanks to the ladies for these recipes, and thanks to you for posting ๐Ÿ™‚

@TravelAlwaysOfficial

I can't wait to visit Equatorial Guinea!

Coincidentally a guy on a dating site asked me- less than two weeks ago- if I'm from Equatorial Guinea. I said "yes" because I wasn't feeling him and thought the country he picked was very random! ๐Ÿคฃ

@TravelAlwaysOfficial

Such beautiful smiles!

@TravelAlwaysOfficial

Beautiful women! Very personable!

Amazing job girls, absolutely love this video, beautiful food and beautiful ladies 10/10 recipe

@richardtheturd3784

Amazing, always delicious food and incredible guests! Love this one

@trashcarcass

Yes! Please!

Love love love love this video, are they sisters? I love the dynamic between them both it's like they're twins ๐Ÿ˜‚ what a delicious dish ๐Ÿ‘๐Ÿ‘๐Ÿ‘

@sarabanks3003

Delicious! I love vegan food from the African continent it's so special

@Caniero

Dorcas superstar!!!! โค

@abubabakar7899

Absolutely incredible guests as always, where do you find these amazing people ๐Ÿ˜Š the Haricot looks amazing. I also never met anyone from Equatorial Guinea, what a fascinating story.

@philhunt168

Great stuff, this looks delicious.

@Caniero

I never thought that a cooking video can be that fun and didactic at the same time! The video "estรก de puta madre"! โค

@UncleLousKitchen

Guys I hope you enjoyed this video, I want to give a huge thank you to Marisol and Dorcas for honouring my kitchen with their incredible kindness, energy and delicious recipe.

Part 2 coming soon!!

Please subscribe and check out my channel for more vegan food from Africa and all around the world.

@SolerCT

Tiene muy buena pinta, habrรก que probarlo โค

@smille7744

Wooooow thanks for showing us a new vegetarian recipe.
At the same time we learn about a new country in Africa, all very interesting.
Thank you Lou

@DM-sn3cx

Thanks you for the experience. Was incredibly nice โค