Use These Nutrition & Exercise Tips to STOP Insulin Resistance | Diana Keuilian & Shawn Stevenson

Author Avatar

Shawn Stevenson

Joined: Aug 2024
Spread the love


Use These Nutrition & Exercise Tips to STOP Insulin Resistance | Diana Keuilian & Shawn Stevenson


🔔 Subscribe for more great content: https://www.youtube.com/@TheShawnModel
▶️ Recommended for you: https://www.youtube.com/watch?v=FWtbSrQQHzE

In today’s world, if you want to be metabolically healthy, you have to dare to be different. Our environment is inundated with food, conveniences, and other inputs that make it easy to be…

source

Reviews

0 %

User Score

0 ratings
Rate This

Sharing

Leave your comment

Your email address will not be published. Required fields are marked *

5 Comments

  1. Shawn, I am 61 years old. I know I am an outlier. However, I do a beast-mode class regularly, run any where from 5k’s to half marathons and cycle 40-60k’s. Everyone isn’t old in their 60’s. Ending on a good note, I am learning how to live long and strong with every episode.

  2. High carb high sugar or even frequent coffee/alcohol are all shown in research to DEPLETE B1… Modern day BeriBeri has returned for sure. "Hiding in plain sight"!
    Thank you as always, Shawn