*UPDATED* what I eat in a day | high protein, healthy meals, snacking + full workout
*UPDATED* what I eat in a day | high protein, healthy meals, snacking + full workout
Hi Stinks 💕
Huge shout out again to LMNT for sponsoring this weeks video. Head to http://drinklmnt.com/TALIYAHJOELLE to get your free sample pack with any purchase.
I really hope this video helped stinks, theres a lot to take in, lmk what you guys want to see next!
It’s also me And my bestie are hosting another challenge!! YOU CAN…
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run club hmm 😏 give us a video on that lol
My subscription is earned, I 🫶 your channel and personality🫶💕☺️‼️
I finally took your advice from the video you posted last month and started counting calories about two wks ago ish & I’m losing weight consistently now. Thanks for the tough love lol ❤️✌🏾
I bought your program! which i will be starting tomorrow, Love you stinks 😉
lol omg I thought I was the only one who watched his video 😂
Just wanted to say I loved TNAs EHPlabs recent video it was encouraging and I love how y’all show what a true friendship is made of 🌹
This is the exact information I was looking for
Your Amazon link does work
wait the person at 11:13 was eating that twisty ab workout lmaoooo
Good morning!.. Can you make a video on how to properly squat for glute and quad growth? Everyone tells you how to get it but not how to form for it.
Can you PLEASE be my fitness coach! I am in Oklahoma!
So glad I found your channel! You give me soooo much motivation babe. Thank you! 😭❤️
THE BLACKWOMEN IS THE MOST HIGH AKA EVE GENE❤❤❤
I love it when you call us "stink" LOL
Girl…. Ur the best
Can you give us a workout playlist?❤
You like Spanish Music 🎶 Nice We All the SAME much Respect
The cooking bacon and egg shot was pretty epic. At 1st I thought someone was helping you then realized the genius of the editing. Nice job!
HEY BEAUTIFUL💋💋💋💋
girlll where do you get ur workout sets 😮😮
background music is too loud 🙁
16:47 isn't the egg white the healthy part not the yolk?
11:02🥵🥵🥵🥵
8:06 I heard bananas 🍌 have too much potassium not good, better apples in morning
Saludos belleza morenasa Feliz noche
Just curious, but do you smoke weed? Lol
Hi gorgeous gorgeous queen thanks for the content ❤❤ I’m up 2 lbs! Goal = 130 currently at 124.6 😊😊😊😊 thanks for the motivation 🎉
Just to let you know some stores recently announced a recall on vegetables. There is also a recall on dips. A popular meat brand has also recalled their lunch meat and some of their package foods. Please google for additional information.
I subscribed 2 minutes in😂😂
As a viewer of your channel, I love love your content! It’s always so positive and refreshing ❤
The only thing I would say as an audience, timestamp labeling helps the viewers find what they’re looking for throughout your videos. Give it a try! 🫶🏼
Just bought my hydration packets and I’m so excited thank you :3 ✨
Your commentary is top tier.🤣 🤣14:01
Lysm ! You look ssooo hot in the pink 😍😍😍
My pink oner shorts & bra got lost in the mail lol. I’m hella sad looking how cute it is on u 😢😅