Unleashing the Power of Bare Knuckle Training – How to Prepare Your Hands for Intense Fights

Unleashing the Power of Bare Knuckle Training – How to Prepare Your Hands for Intense Fights

In this gripping episode, we’re joined by a groundbreaking figure in combat sports – a professional female fighter skilled in MMA, Muy Thai, kickboxing, and BJJ. Recently signed with the BKFC, she’s the first female South African boxer to be signed in bare-knuckle fighting. Despite her fierce career, she’s a devoted family woman, balancing…

source