Ultimate African Food in Senegal I've never Seen !! Senegal's Peanut Butter Stew MAFE Recipe !!

Author Avatar

Cooking with Sindaco

Joined: Mar 2024
Spread the love

Ultimate African Food in Senegal I've never Seen !! Senegal's Peanut Butter Stew MAFE Recipe !!


Ultimate African Food in Senegal I’ve never Seen !! Senegal’s Peanut Butter MAFE Recipe !!

Mafé (or Maafé) is a traditional stew or sauce (depending on the water content) originally from Mali and eaten throughout West Africa.
It is a simple peanut and tomato based stew made with beef or lamb that is served with rice. Variations of the dish…

source

Reviews

0 %

User Score

0 ratings
Rate This

Sharing

Leave your comment

Your email address will not be published. Required fields are marked *

24 Comments

  1. 🌐💦🌾🌽🐦🐓🐑🐏🐪🐫🙏🤲🤲🤲NEVERTHELESS 🎉NATURALLY ISLLAAM IS ISLLAAM SINCE MEMORIAL 🎉noooo SIZES SINCE MEMORIAL 🎉ALHAAMDULILLAHI
    🎉❤EVERYWHERE YOU GOOOOO
    U SEEE THE SAAMEE ORIGINALLY ❤MARVELLOUS HISTORYIAN ❤❤ISLLAAMICA HISTORYCALLY ❤🌐💦🌾🌽🐦🐓🐑🐏🐪🐫🙏🧕☂️✌️☝️🌍)

  2. Not too much dish washing in senegal. I think most of our african ways are green and good forcthe planets no matter what people say sbout us. If everyone used their hands to ear, how much platic will be saved and iron for metal spoons. Everyonecare from one plate, rhere will be darcmore less need for a lot of cutlery

  3. Jërëjëf Sindaco! I really enjoy your videos. It is really nice to see you educating everyone about these dishes and how and where they are prepared and eaten. Jolof is a Wolof word, and this manner of rice preparation was created by the Wolof people who live primarily in the Senegambia region of West Africa, as well as in Mauritania and Guinea. Unlike in Ghana, Nigeria, and other parts of West Africa where many varieties of yams are and grown and widely eaten, the Wolof people grow and consume rice as the main staple in their diet. The national dish of Senegal is thieboudienne (rice and fish) which embodies the manner of rice preparation widely known as jolof. Once you try thieboudienne, or thiebouyap (rice and lamb), or thiebouguinar (rice and chicken) you can never return to what others simply call jolof. It is par excellence!