Trying To Gain Weight? Eat These Foods!
Trying To Gain Weight? Eat These Foods!
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More Tips For Weight Gain HERE (full video!): https://youtu.be/ZDSSQeUmy1A
Peanuts have mold. Unless you buy certain types that are naturally dry. Mold causes cancer
I ate 4000 cal every single day for three months and I stayed the same bodyweight which is 129 pounds. and I tracked it through my fitness pal so yes hard gainers do exist actually do your research on BMR and genetics
Highly proceesed foods? Really
I struggle gaining weight because of how picky I am, I’m the type of kid that orders chicken tenders at every restaurant 😂😂
Thanks…i feel like i eat alot but always have this feeling of hunger 😢 and i'm skinny
Bulls..t Health comes first
What on earth is this?!! She looks like she doesn't eat herself,what a joke is this.
Processed food is never good for anyone.
OMG
Total BS this lady! 😅
And then get High Lipids and get a heart attack have to put stents in 🤦🏻
sugar poisons the mitochondria meaning it's not food by definition. getting enough energy and fixing metabolic disease should be done with high caloric animal derived foods as the human body is comprised of animal protein and fat. the body stores nutrients inside muscle and fat.
Thank you for this. Everyone is so obsessed with losing weight that even when I search about weight gain I get so much stuff actually for losing weight. I have had medical issues this past year that took my slight frame to drastically underweight. I have no appetite now and with my ADHD gaining weight is difficult. It's hard for me to remember that I need to be eating 24/7. I also have food restrictions which makes it even more difficult. I'd like to start some resistance training, but I really need to up my calories consistently before adding too much in. Is there a stomach stretching surgery?! 😂 Kidding not kidding. All the appetite stimulant prescriptions seem to have bad side effects, so I think I might be better off using cannabis medically.
Yeah actually I started one day eating a lot for spagetties and cakes for about a year i gained weights and now im trying to lose it😂😢😢😢
Not having a hard time gaining weight at all. The hard part is keeping weight off 😅
Loved this…subscribed because of this. Thank you❤✨
Thank u, I really needed this, i love ur Tips to gain Weight Ivana!❤❤❤
How do people bigger than me gain weight continuously?. Do people eat pounds and pounds of food in secret?
I'm going to get back on ny peanut butter drinks. I dont gain with 3000cal consumed because i seem to burning up to 4400cal according to fitbit. I exercise as little as possible, gonna try for less still. Just 5min 4x/wk of resistance training. Now dig in to my comment and make me bigger.
No it is not okay!!!!! 🤦♀️😳
But eating processed food makes my stomach sick 😢 and then I again lose weight
Those refined processed carbohydrates will lead to sibo , ive been there its not fun.
This is awesome to see a video on this. Most people focus on weight loss, but some also want to gain weight. Thank you!
Idk, my family and friends constantly telling me that I eat too much for a human being, I tend to think in my case it’s mostly genetics or stuff
Awesome Biceps Muscle Girl, want an Armwrestle ? 👍👍
LOL I wish
Are you having a hard time gaining weight?