Top 10 Most Effective Foods for Gaining Weight

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Top 10 Most Effective Foods for Gaining Weight


Are you looking to gain weight in a healthy way? Look no further! In this video, we share our top 10 most effective foods for gaining weight. From lean meats to healthy fats and starchy carbs, these foods will help you increase your calorie intake and support muscle growth. Whether you’re a skinny person looking to bulk up or just want to add a…

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22 Comments

  1. Im a really skinny dude for my whole 20 years, I suppose starting a healthy and consistent way of living next year should be my priority. Thank you for this !!

  2. Dude idk how i can eat so much i dont need to diet cause i need all the food i can get plus dont have the right money to be picky but i look sick bro but like i try eating so much but it dont help

  3. 1. ”nuts and seeds”
    2. chicken, turkey or fish
    3. dairy products (milk, yogurt, cheese)
    4. dried fruit
    5. potatoes 🤡
    6. quinoa
    7. bananas, mangoes, pineapples
    8. Avocados 🥑
    9. Olive oil
    10. dark chocolate