Top 10 Low Carb African Vegetables For Weight loss I African nutrition I Ep. 2
Top 10 Low Carb African Vegetables For Weight loss I African nutrition I Ep. 2
If you are overweight and diagnosed with type 2 diabetes, these top 10 low-carb vegetables for weight loss will help you manage and possibly help reverse that diagnosis.
Which other topics do you want me to talk about? Do you want to lose weight or manage diabetes? Check my Facebook page for the services I offer.
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If you are overweight and diagnosed with type 2 diabetes, these top 10 low-carb vegetables for weight loss will help you manage and possibly help reverse that diagnosis.
Which other topics do you want me to talk about? Do you want to lose weight or manage diabetes? Check my Facebook page for the services I offer.
LET'S CONNECT
Website: http://bit.ly/shapeupafricanWeb
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Is wheat bread ok for diabetes
Thanks sis , nice one.
Leafy greens, avocados, cucumbers, egglants/garden eggs, peppers(green, yellow, red), courgettes/zucchini, mushrooms, tomatoes, white and red cabbage, brocolli, green/runner beans.
Love you love you your video was recommended by "beat diabetes" I'm from Guyana and the foods are similar. Thank you
i wish that you would have discussed all of the grains that are carbohydrates and not just the vegetables
What are they eating with?
I’m inspired thx
Hello Aunty Z Thank you for the list of veges .I am diabetic and I'm currently doing Intermittent Fasting as well as eating One Meal ADay using Keto as my guideline to losing weight and Reversing T2D.I follow Dr Fung on U tube.So far I'm losing but I do cheat here and there.Im going to incorporate these veges according to the frames and carbs to prepare my meals.Fasting is really helping me to bring down the insulin and let my body to burn the stored fat to lose weight
please the shouting is too much dear…. try reducing it please
please be more concise with yourself videos. you didn’t get to the top 10 veggies until 13 minutes in
Thanks very much bigsis,my hubby is suffering from diabetes. I think this video will help him a lot ,sis if I may ask can I put a bit of Maggie cube in my Hubby's food.
I love you and all the valuable information you shared! Thanks so Much!
Thanks a lot Aunti.. Can you please show us some Receipies of non-cooked vegetable soup that don t taste too fade? THANK YOU. YADA-YADA-YADA
Brocoli and Cauliflauwer , will like to know their carb content. Also fruits too like grapes, oranges , mangoes, pineaples etc. Thanks always for inspiring.
Thank you Aunty Zee for this. Let me take my veggies seriously.
Hi auntie Z can you do some Keto Diet African recipes. I lost 30lbs in two months with Keto but running out of ideas with my cooking. Thx