These are NOT high protein…😡
These are NOT high protein…😡
#mealprep #noeldeyzel #shorts
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true and real💯
This guy is Afrikaans
Handful of spinach for him but a whole gallon for us😂
Love this video. I much prefer it over the asmr type voiceover
Passa a receita 😅
My never turn out this nice
Bro it's just an omelet
nice
"Happy noel"☺️
Bro made an omelette
Love the Lord Jesus as he saves and gives eternal peace and life so turn to him now and pray to him
I raise you one. : Wrap it in a Lupin flour made tortilla.
Dead cheap, 40% protein, lowest carb of the legume yet has solid fibre.
You over cook it a bit. So its crunchy, before the eggs.
A banger!
God bless you brother✝️🙏🏽
Blend that Betch😂
"These are not high proteins"
Indians: and i took that personal
and blend that bit⊂h.
I don't want to be as big as you though 😅
For years, I battled with unwanted weight gain. I just couldn't seem to lose those extra
calories no matter how much I exercised.
But I finally realized that it was my diet which is the main culprit because I was not
consuming enough protein and fiber while constantly eating snacks that contained sugar and
lots of palm oil which left me craving that for more.
Then, I discovered a game-changer, Alpino Rolled Oats and it's peanut butter.
This combo is a dream, it's packed with high protein to keep me feeling full and help me
build muscle, plus tons of fiber to maintain my weight. But the best part is this is unbelievably
delicious! No boring protein shakes or bland oatmeal for me. Alpino Oats and peanut butter
satisfy my cravings without any added sugar. It's the perfect solution for anyone looking to
lose weight without sacrificing taste.
Workou
Spinach? 💪💪💪 Popeye intensefies
PAN
Wouldn’t that just be an omelette tho
“These are not high protein”
“Sir please put down the newborn”
I made this at home and heavily underestimated how full I was gonna feel when I realized this is 3 whole eggs xD
18.4g protein per 100g. They are a good protein source
I only eat Rice 🍚 Dal 😩
How long are these good for if I make a couple to prep?
Put some protein in the wrap, the protein doesn't need to be the wrap
everybody ignoring the fact these things are also high fat? 3 eggs means 15-18g of fat too
I like the idea of blending the spinach and egg before cooking.
'pan'
'cover'
Thanks bro.
Wow, a meal prep that looks good. 👌🏿 I'm trying this asap
You just made me hungry
I will never not eat protein again, Noel would probably spawn in my closet and jump me
So a spinach omelette is a wrap ? Who'd have thought it 😂
Bro is talking about nutrition when he is a injection guys it totally depends upon you body,genetics on natural bodybuilding try you normal diet just add some protein by doing some research
Thank u man I’m a use for breakfast tomorrow
Finally something for me
“Blend that bitch 😈” lmao
Can you use frozen spinach instead?
Tortillas aren’t high protein but whole wheat tortillas are
Bro just made an omelette
"Pan"
So basically use an omelette instead of tortilla wrap ?😭
Genius
Let's go Tanner! Brother you have found the honey butter! 💯
Just made this for the 1st time. Bro, thank you SO MUCH for the idea! =D
Why do you sound like my Afrikaans dad?
Damn he was serious
Yo should be playing for Master Chief in the Halo TV series. The vibe of Daddy Noel is just… damn 🫶🏼