The Strong Black Woman Schema: A Silent Crisis in Mental Health
The Strong Black Woman Schema: A Silent Crisis in Mental Health
💭 “Be strong. Don’t complain. Keep pushing.”
For generations, Black women have been told they must carry it all—without breaking, without showing weakness. This is the Strong Black Woman Syndrome—a cultural expectation that glorifies resilience while silently damaging our mental, emotional, and physical well-being.
📢 In this video,…
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