The Role of Nutrition in Mental Health | South African Youtuber | Health with Azi

The Role of Nutrition in Mental Health | South African Youtuber | Health with Azi

Hey everyone and welcome back to my channel. So this month is mental health awareness month so I thought it was important to mention the role of nutrition in mental health.

Mental disorders are amongst the the greatest global burden of disease. Nutrition has an effect in behaviour, mood and the pathology and treatment of various mental…

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