The Essence of Self-Care: A Focus on Black Women's Mental Health #Healinginjoy

The Essence of Self-Care: A Focus on Black Women's Mental Health #Healinginjoy

Self-care is not just an indulgence, but a necessary habit for mental well-being, especially for black women who often face many unique stressors. Unfortunately, societal expectations and stereotypes might place a strain on black women, leaving them with little time or inclination for self-care. However, prioritizing mental health by practicing…

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