Smoothie with High Fiber And Protein
Lydia's Cooking Hacks
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Smoothie with High Fiber And Protein
A high protein and fiber smoothie you can take anytime but best in the morning and last thing before bed time. It helps with weight lose. The items includes Spinach and Kale leaves, Oatmeal honey and Soy milk. It is one of the ways to add lots of vegetables in your diet. Vegetables are source of fiber, Soy milk and Oatmeal are source of…
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