Sha'Carri Richardson's SECRET Workout 🏃
Sha'Carri Richardson's SECRET Workout 🏃
As the 2024 Paris Olympics end, we look at how Sha’Carri Richardson trained to become one of the best runners in the world.
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That could have been Chrisean Rock if she never got tangled up with that drop kick.
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I can’t run like her this is really easier than east😮😮
Anybody find this machine voice disgusting! 😂
right on.
Beast
🧬
I love you sha 'carri ❤❤❤
I'm happy for her come back
I love you baby ❤️🌹💋
Multitime😢
See mine for once
When she locked in, aint nobody in the world better 🏆
And also some enhancing stuff for sure to boost her performance lol 😂
is the multi world champion in the room with us ?
Cha' carri Richardson's is the most best 🎉❤
You know that's how sprinters train from middle school on. The few things that have change is the dietary input and technology that goes into training.
Multitime?
Absolutely 💯 Definitely 💯❤️ Sha'Carri ❤️💯🔥🏆🥇🔥💯❤️
Come Off The Blocks Strong Turn On The Powerful Top End Speed Skills Abilities And Capabilities And Powerful Speed And Agility That's Needed To Dominate And Finish Strong With A Purpose And Something To Prove 💯❤️🔥🏆🥇🔥💯❤️
SHOW THEM WHO YOU ARE
A WARRIOR AND DEFINITELY A GREAT CHAMPION OF THE TRACK 🏆🥇🏆🥇🏆🥇💯❤️
Never Let Your Guards Down Never Let Them Discourage You Never Let Them Distract You And Definitely Never Let Them Out Class You Or Take You Down 💯❤️🔥
Never Give Up Never Give In And Definitely Never Settle For Less 💯 Never Self Doubt 💯 Never Self Destruct 💯 And Definitely Never Become Your Own Worst Enemy 💯❤️
Keep Grinding Keep Shining Keep Smiling Keep Your Eyes On The Prize That's World Championships And Olympic Medals 🏆🥇💯❤️
Stay Dedicated Consistent Focused And Disciplined Ready And Worthy On Top Of Your A-game Always With Full Force 💯 Train Hard With A Purpose Constantly 💯
You have The Skills Abilities And Capabilities And Also Powerful Strength And Agility Speed Skills To Dominate And Win 💯 Sha'Carri ❤️😘
Goal:100meters 10.53 or10.49 💯🥇🏆❤️
Goal:200meters 21.30 💯🥇🏆❤️
It's The Light Inside You That Shines Bright Inside You Sha'Carri ❤️💯🔥🏆🥇🔥💯
So Shine Your Light 💯 Shine Your Light On The World 💯 Shine Your Light For The World To See 🙏💕🙏
Never Give Up Never Give In And Definitely Never Settle For Less 💯 Never Lose Control Or Focus 💯 Never Get Distracted 💯 Never Let Your Guards Down Never Let Them Discourage You Never Let Them Out Class You Or Take You Down 💯❤️🙏💕🙏💯❤️
Keep Grinding Keep Shining Keep Smiling Keep Your Eyes On The Prize ❤️ That's World Championships And Olympic Medals 🥇💯
Stay Healthy Strong Tough Fierce Fearless Trained Dedicated Consistent Focused Disciplined Physically Mentally And Spiritually Balanced And Fit 🙏💕🙏💯 Stay Determined Driven Passionate Persistent Driven Positive Optimistic Mindset Patient Humble And Blessed 💯🙏💕🙏💯❤️
Continue In Faith Hope Belief Love Prayer And His Word 🙏🔥🙏❤️🙏
Continue To Evolve Learn Mature Grow Improve Advance And Progress To Become Better Stronger Faster And Definitely Wiser To Dominate And Win 💯 ❤️
You Have The Skills Abilities And Capabilities And Powerful Speed Ability And Agility That's Needed To Become Victorious And Truly Triumphant 🙏💕🙏
There's A Beautiful Light That Shines Bright Inside You 💯❤️ So Let Your Light Shine 💯 Shine Your Light 💯 Shine Your Light On The World 💯 Shine Your Light For The World To See 🙏💖🙏❤
Stay True To Who You Are 💯 Respected Open Honest Truthful Opinionated Expressive Bold Innovative Unique Original Different Stylish Classy Fashionable Glamorous Gorgeous Captivating Alluring Precious Breathtaking Attractive Fabulous And Sensational With A Wonderful Personality And Character Especially A Truly Remarkable Smile That's Heartwarming And Loving 👋😇💯❤️
And Be Truly That Trendsetter And A Game Changer Of Fashion Excellence And Essence Of Track Royalty And The The Culture Worldwide On And Off The Track 💯❤️👋😇💯❤️
You've Endured Persevered Prevailed Triumphed And Victoriously Conquered 👋😇💯❤️
For Family And For Self❤️💯👋😇🙏💖🙏
Your Family Tree, Friends, Peers, Teammates, Coaching Staff, Fans, And Viewers Who Loves And Truly Support You 👋😇💯❤️Are So Very Proud Of You Sha'Carri ❤️ Keep Up The Amazing Work 💯❤️
The Closing Of An Extraordinary Chapter And Truly A Remarkable Beginning Of A New Chapter In Your Life 🙏💕🙏 Blessings 🙏💖
Stay Healthy Strong Persistent Tough Fierce And Fearless Focused Determined Driven Passionate Focused Dedicated Consistent Focused Disciplined 💯 Physically Mentally And Spiritually Balanced And Fit 💯 Never Give Up Never Give In And Definitely Never Settle For Less 💯 Keep Shining Keep Grinding And Keep Smiling Keep Your Eyes On The Prize ❤️ World Championships And Olympic Medals 🏆🥇🔥💯❤️👋😇💯 Shine Your Light 💯 Shine Your Light On The World 💯 Shine Your Light For The World To See 🙏💕🙏 Blessings 🙏💯❤️ So Very Proud Of Sha'Carri ❤️💯 Keep Up The Amazing Work Of Excellence And Essence Of Track Royalty 💯❤️🔥🏆🥇🏆🥇🏆🥇🔥💯❤️ Never Self Destruct And Truly Never Become Your Own Worst Enemy 💯❤️ Stay Strong Confident And Positive Optimistic Mindset Train Hard With A Purpose ❤️ Be Better Stronger Faster And Definitely Wiser 💯❤️ Sha'Carri You Got This 👋😇👋😊👋😀💯🔥❤️🙏💕🙏 Blessings 🙏 🏆🥇❤️ Just Do It 👋😇💯🔥❤️🏆🥇🔥❤️💯
Don't forget the needle