SEAFOOD OKRA SOUP | Flo Chinyere

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Flo Chinyere

Joined: Mar 2024
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SEAFOOD OKRA SOUP | Flo Chinyere


Check out this delicious sea food okra soup that you can have on its own as a meal. yes, this okra soup is so complete that you do not need a swallow. Great for those on a keto diet.

#okrasoup #ketorecipe #nutritious
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38 Comments

  1. Hello Fam! Thank you all for your comments and observations, I read them all. I really appreciate them. We are all here to share and learn from each other so let me explain what I did in the preparation of this Okra Soup and why I did them. I thought that with videos, one would be able to SEE the things as they happen so no need for me to talk everything in my narration. In videos where I try to state every tiny detail, people complain that I talk too much. Okay o. 😂😂😂

    I wish to point out a few things:

    1. No ingredient in this soup was overcooked. The reason I prefer handcut okra is so that they can still be crunchy when I'm eating the soup. That okra did not cook for up to 5 minutes. You can see how crunchy it is by taking a close look at the one on the spatula and in my palm when I tasted for salt at time 07:27. If you add okra to a pot of soup, stir and take it off the stove, the soup will taste okra-okra rather than delicious. I usually give the okra some time to simmer and integrate well with the rest of the ingredients, it will still be crunchy if you do that for the right amount of time and on high heat.

    2. Why didn't I add the spinach last? I'm trying to imagine adding the spinach to the soup that already contains the very soft fish then trying to stir the soup so that the vegetables will integrate well into the soup. I, Flo, cannot successfully stir the soup very well without the fish disintegrating. If you can do that, that's fine please go ahead. That's why I added the spinach first and wilted it (which did not take up to 20 seconds), again take a look at when I opened the pot at time 07:13, the spinach was still maintaining its original shape. With my method, the spinach is still not overcooked. Take a close look at the colour of the spinach in the plate at the beginning of the video. It is still soooo green. And for spinach which is a very soft vegetable that changes colour easily, that's a lot of information in that bowl alone! The only place you will see spinach greener than that is in a salad. And I don't want my spinach raw in the soup.

    3. I cooked everything on high heat so each steaming up stage takes shorter than if I were using low heat.

    4. Remember, I added hot boiling water after frying the okra, again this speeds up everything as I do not have to wait for the water to heat up after each addition.

    With these few points of mine, I hope that I have put your minds to rest that nothing in this soup was overcooked. I hate overcooked okra so much, I would rather eat Ogbono Soup. Now please tell me you will try this soup this weekend and testify on how crunchy it is! 😋😋😋

  2. Aunty Flo I'm going to finish this your soup in one day 🤤😋I always see small cooking portions on YouTube, me that I will cook a full big pot of okro like I'm swimming inside 😅I love okro soup.