Red Red, Ghanaian Bean Stew (Vegan, Vegetarian, Gluten Free, West African Recipes)

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Red Red, Ghanaian Bean Stew (Vegan, Vegetarian, Gluten Free, West African Recipes)


Red Red, Ghanaian Bean Stew (Vegan, Vegetarian, Gluten Free, West African Recipes)

Red red is a Ghanaian bean stew served together with fried plantains and often garnished with gari, a coarse toasted cassava flour. It makes an altogether delightful dish, that is perfectly suitable for vegans and vegetarians alike. If you would like to try…

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@oms7963

No exaggeration… this is probably the best recipe video i've ever seen on youtube. I literally smiled through the entire video. You made me think of my childhood, and memories I have of eating food made with palm oil. The food looks great, but the stories you were telling made the video so enjoyable to watch. This was seriously so nice to watch. Thanks for the amazing video, and I'm cooking this tomorrow no question. My plantains aren't ripe yet but I don't care hahaha still need to make it ASAP

@iraana3948

I have tried this recipe a few times, and I keep getting orange orange 🙁 more liquid consistency also. I will try watching the video closer because yours looks perfect!

@frankherzer2227

Thank you for this recipe.I`m a vegetarian from Germany.Can I find you on Facebook? I would be happy 🙏

@cheerfulyaaschannel

Hi new subscriber
Yummy 😋

@BidensTaint

You are so pretty!

@belladonfinique

Hi there, I wanted to try and make this dish myself. What was the last Ingredient you added on top of the beans?

@MrX-ok3jq

Well, afraid I don't have easy access to red palm oil, so was glad to hear other oils are possible, if not perfect. On that note, would you have any particular suggestions for alternates to the plantains? Would rice or potatoes work?

@deniseuwimbabazi1145

Super, thank you, our cuisine with our palm oil.👍🏾👍🏾❤️💕

@KayNichols

Happy new year 🎊

@desichef4778

Super

@CurlyGemela

Trying this recipe today. I grew up eating black eye peas southern style. Usually cooked down with smoked turkey. My friend's mom, who is Liberian, made a pot of black peas once. She had a another pot of stew on the stove for dinner but I spotted a small pot with black eye peas in it. Not sure if it was for everyone but when I tasted it I was shook. It was so good! The flavor, I was speechless. Thank you for the recipe.

@iamrobindee

Medase pa!!!! 🤗

@arizden8759

Lord bless you for this receipt!!!

@janetwunder3000

Can you write down the ingredients with their amounts in the description box? I didn’t recognize some of the ingredients. Thank you.

@TheJAmericanfamily

Great! Video

@auntdayskitchen6315

I would really love to try some of these African dishes but I’m oil free any ideas?

@stephenbyrneireland

Made this for my clients. Unreal, thank you.

@michaelnicola5210

Was going to make this tonight but still need to pick up palm oil, going for the flavor as you suggest, BUT, no plantains either. You didn't give too much of an indication of how to cook the plantains?? Suggestions? Also what was the stuff you sprinkled on top for serving??? Thank You, dear lady

@thisisus8113

Can't wait to make this!

@nanaefua9463

This looks yummy I prefer my red red vegetarian style thank you.

Maroon Town, Saint James (bible🇺🇸🇯🇲army: police. Black life matters. Government. Department: Walmart 1261.

German: blue eye. I had🎉❤️✨

Delicious 😋😋😋😋😋❤️🐞

@richardlamer3910

Thank you for this recipe, simple, easy and very tasty and I’ll be making this recipe over, again and again. I’m 60 and never used Palm oil before. I didn’t use any bonnet peppers as it’s not a regular item I have in the house but next time, I’ll buy them ahead and give it a try. Now, I know what red, red is 😘

@lenam7679

Thank you for your very nice video! I will try this recipe soon!