REALISTIC FULL DAY OF EATING & TRAINING: Body recomposition meal prep for fatloss & muscle building
REALISTIC FULL DAY OF EATING & TRAINING: Body recomposition meal prep for fatloss & muscle building
#whatieatinaday #mealprep #bodyrecompositionmeals #fatloss #weightgain
A full day of eating and training for body recomposition. How I am eating, tracking and meal prepping some of my meals! ❤️
APPLIED PRESSURE CHALLENGE:
* Ebook
* Nutritional information on how to eat for fatloss and muscle building
* Sculpting, burning fat and muscle…
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