Rastafarian Cooking Ital / Vegan Food With Ibo Spice

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athompson

Joined: Mar 2024
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Rastafarian Cooking Ital / Vegan Food With Ibo Spice


Rastafarian cooking, particularly its Ital or vegan cuisine, is a culinary tradition rooted in the principles of living in harmony with nature and promoting health and well-being. Ital food emphasizes natural, unprocessed ingredients and avoids artificial additives, meat, and sometimes even salt. Central to this diet are fresh fruits,…

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@navlettesmith4437

Kino that that ital stew makes my mouth dribble water I love those kind of food 😋😋😋one love Rasta ❤

@gracebrown7077

Kino mi did have to watch this one to the end. Healthy eating straight up. Mi a go check them out big up kino

@MichaelSmith-vj3gy

Rastaman vibration is positive💚💛❤️

@leobell4773

The best most nutritious almond. I use to make drops with them.

@kadijadiagouraga7761

Big up Iya tear, real Iya-star 💯🔝

@iacongoimple6200

Ites up Kino , the whole world preeing yuh, fi the upful works d I being doing ❤💯✨️✨️✨️✨️✨️✨️🔗

@andreaj1331

One love Kino ❤❤

I would like to know if they ship them utensil bcoz I don’t eat with metal

@graceheadley5479

Blessed love Kino

@christinatoday904

❤i like washing your videos.

@denzilbryce1285

Rasta cooking

@florencechin6509

Looks Superlicious❗️ Freeze some for Dee❗️Weh you seh? it done⁉️ Lawks❗️ 😁

@veganradiation

Wow, this video is quite something! As a vegan activist, Im always excited to see people passionate about food and wellness. The energy in this video is infectious!

I love how the speaker starts off by saying that hes put in hours to perfect his recipes – its clear that hes dedicated to sharing his passion with others. And those smoothie recipes look amazing! Who wouldnt want to try a strawberry start or a pking Will D queen powers smoothie?

But what really resonates with me is the emphasis on being in tune with nature and respecting the earth. As vegans, we know that our choices have an impact on the planet, and its wonderful to see someone else sharing this same passion.

I also appreciate how the speaker acknowledges the importance of knowledge and learning from others. Its true that theres always more to learn, and being open to new experiences is crucial in todays fast-paced world.

Of course, as a vegan activist, I have some minor issues with some of the language used in this video (like when they say nice rice – um, hello, nice rice isnt actually nice at all!). But overall, I think the message of love and respect for nature is fantastic.

Im also excited to see that there will be more cooking videos coming soon! As someone who loves exploring different cuisines and flavors, I know that these videos will be a hit. And lets be real – who doesnt love trying new foods?

So, all in all, I think this video is a great representation of the power of food to bring people together and promote wellness. Keep spreading the love, guys!

@shittywife

Yum yum!🎉🎉🎉🎉😋

@russianmafia792

Big up yourself kino and the dream team

@victornicholl

BIG UP KINO .FOUND YOUR VLOG INTERESTING .AS I AM A VEGAN .BLESSINGS PRAYERS MUCH ❤

@ryangeorge5974

Love the vibes , love seeing the impress in orange

@Rootsreggae777

Clean face Rasta kino blessings 👍🏿✌🏿

@leslieblake9860

Stop cutting down the forests to make coal preserve the forests so your garden kids and great grandchildren can enjoy the Jamaica that you enjoy today

@joanmullings8378

Good vibes :::: Good food.
Blessings always to you Kino. 🎉❤🎉

@amyrevere8982

Because of the healthy way the Rasta,s grow and prepare their food, makes them some of the healthiest people in the world! Kino thanks for showcasing this authentic IBO SPICE ! Take care my friend! ❤️🇺🇸❤️

@aj5946

This you call Live Food

@joannjahi-adisa1415

Thanks Kino, can't wait to see more from Ibo Spice💜💜💜💜

@DawnMasters-jj6xr

Kinomejustweregoingtotellyoutofedxmine😅😅😅.😊😊🎉🎉❤❤❤

@goodtobecaring4035

❤❤❤❤

@BELLATracyBell

❤❤❤❤❤

@peterroberts6504

Kino you eat to live not to die yes I

@dwighttaylor7733

Jamaica 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 🇯🇲 Jamaica up top boss kino up

@DawnMasters-jj6xr

Blessingkino.toyouandthedream.andtheextendedfamilyloveandlove.❤❤❤❤❤❤🎉🎉🎉

@crissgreen-e9b

KINO BLESSING ALWAYS

@GraceMcneil-h1v

LOVE YOU KENO MY HERO MR HANSOM KENO TO THE WORLD

@DawnMasters-jj6xr

Blessingkinotoyouandthedreamteam🎉🎉🎉