Rastafarian Cooking Ital / Vegan Food With Ibo Spice

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athompson

Joined: Mar 2024
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Rastafarian Cooking Ital / Vegan Food With Ibo Spice


Rastafarian cooking, particularly its Ital or vegan cuisine, is a culinary tradition rooted in the principles of living in harmony with nature and promoting health and well-being. Ital food emphasizes natural, unprocessed ingredients and avoids artificial additives, meat, and sometimes even salt. Central to this diet are fresh fruits,…

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32 Comments

  1. Wow, this video is quite something! As a vegan activist, Im always excited to see people passionate about food and wellness. The energy in this video is infectious!

    I love how the speaker starts off by saying that hes put in hours to perfect his recipes – its clear that hes dedicated to sharing his passion with others. And those smoothie recipes look amazing! Who wouldnt want to try a strawberry start or a pking Will D queen powers smoothie?

    But what really resonates with me is the emphasis on being in tune with nature and respecting the earth. As vegans, we know that our choices have an impact on the planet, and its wonderful to see someone else sharing this same passion.

    I also appreciate how the speaker acknowledges the importance of knowledge and learning from others. Its true that theres always more to learn, and being open to new experiences is crucial in todays fast-paced world.

    Of course, as a vegan activist, I have some minor issues with some of the language used in this video (like when they say nice rice – um, hello, nice rice isnt actually nice at all!). But overall, I think the message of love and respect for nature is fantastic.

    Im also excited to see that there will be more cooking videos coming soon! As someone who loves exploring different cuisines and flavors, I know that these videos will be a hit. And lets be real – who doesnt love trying new foods?

    So, all in all, I think this video is a great representation of the power of food to bring people together and promote wellness. Keep spreading the love, guys!

  2. Because of the healthy way the Rasta,s grow and prepare their food, makes them some of the healthiest people in the world! Kino thanks for showcasing this authentic IBO SPICE ! Take care my friend! ❤️🇺🇸❤️

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