Ranking EVERY Chest Exercise Worst to Best! – Ft. Dr. Mike Israetel
Ranking EVERY Chest Exercise Worst to Best! – Ft. Dr. Mike Israetel
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Mike looks Genova-like in his ball handling skills.
This is really good information.
Idiotic 11:45…
Someone has a list of the S and A rank exercises?
Impor-ant😂
I have to say, that dumbbell fly is stupid….could fuck up your shoulder in any reps
Pec tear territory with every rep
This is genuinely comedy gold
HEEEELARIOUS!!!
Yo what about those who have shoulder pain
I mean your s tier is gonno fuck my shoulders
Not censoring N***le😭😭
This is so funny 😂😂😂
I will take my advice in dumbbell flys from Arnold’s old school technique lol
Probably the most awkward duo ever
Renaissance periodization 💪🏾 ❤❤❤🎉🎉🎉🎉 my man
one of you guys has taken the tier list from each other nippard or you?
Dips and weighted dips, done correctly, has made me the most chest gains out of any chest exercise
What about Pec Dek?
"Wanna talk about it?" "No😞"
Holly fuck, this duo is funny AF. Didn't laugh on gym videos for a long time. Nice matching energy
We learned a lot from this video, including that Mike has smelly balls – apparently 😂 2:19
"Can't bench without 225 on the bar"….😂😂 Damn it bro I'm trying! My 1RM 3 weeks ago was 190. I hit an ugly 200 last week. Today I hit 2 clean reps with 200, so I said fuck it and bumped it up to 210 for 1 ugly rep (kept my ass down and Scap retracted though💪😎). 15 lbs to go!🔥
Man Mike looks really short compared to 5'5 Jesse
I think in terms of his training methods doctor Mike is totally misinformed. But he seems like the chillest hang ever. I would love to grab a drink or smoke a joint with him
Came for the best chest excerises, but stayed for the comedy and banter.
That unc joke was fucking wild lmaoo
They made this workout super gay
can a beginner do that S tier…
Instantly a new JJW(E?) fan seeing this video and watching him interact with Dr. Mike
Koko did not go to space, she learned sign language. And she was a gorilla, not a chimpanzee
bench press is trash
S tier video
Omg the “noooo it smells” made me LOL!
bro hates decline
Awesome video! But I disagree on the Decline opinion, Decline hits more chest and less delts than flat press, and it's also safer on the shoulders.
Is cambered bar better than a normal bar?
Top tier video!
I’m gregging my doucette
Yep i am confuse at first why other didn't like or skip Decline bench press then Mike really did explain it further. It limits the stretch motion and uncomfortable. Dips if better overall for large strech and very flexible to execute.
this video made my shoulder hurt
9:22 bro what 😭
that's what… he said
Decline Deez Nuts Press 9000 2:14
As a collegiate wrestler we use landmine presses for explosive push stength and balance soo not useless just saying
Good stuff guys. Thanks!
before watching – incline barbell in #1