“Put Some Defense In Your Diet” (Featuring Coach R. McCall) #SelfReliance #Defense #Awareness
“Put Some Defense In Your Diet” (Featuring Coach R. McCall) #SelfReliance #Defense #Awareness
A conversation with long time Defense Coach R. McCall about situational awareness and the urgency of such. Tune in and join the conversation. “If you stay ready, you aint got to get ready…”
Time Stamps:
Musical Intro, 0:00-16:56
Opening Monologue, 16:57-30:42
Intro of Guest: 30:43-34:22
What Are You Snacking On At Home Right Now?,…
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Time Stamps:
Musical Intro, 0:00–16:56
Opening Monologue, 16:57–30:42
Intro of Guest: 30:43–34:22
What Are You Snacking On At Home Right Now?, 34:23–41:10
What Do You Do and Why Do You Do It?, 41:11–1:07:09
What Was The Catalyst For Your Dedication To This Work & Way of Being?, 1:07:10–1:20:33
What Are Your Thoughts On G..n Control In America?, 1:20:34–1:28:06
What Specific Things Can We Do To Specifically Improve Our Situational Awareness?, 1:28:07–1:41:04
Functional Fitness Components (3), 1:41:05–1:55:37
Synopsis, 1:55:38–1:59:40
Closing Statement, 1:59:41–2:01:29
If You Had A Space Ship, Describe In Detail What It Would Look Like?, 2:01:30–2:03:39
In Conclusion, 2:03:40–2:07:33
Musical Outro, 2:07:34–2:08:37