Plant-Based Diet for Older Adult's…Seniors Transitioning to a Vegan Diet
Plant-Based Diet for Older Adult's…Seniors Transitioning to a Vegan Diet
Plant-based diets for older adults are becoming more popular because of the nutritional health benefits. A vegan diet has been linked to lower medication use among seniors. However, there are some essential nutrients that older adults should be aware they need more as they approach their senior years.
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