Part 2: Why Are Woman Scared of Creatine?
Part 2: Why Are Woman Scared of Creatine?
Today, we’re sitting down again with Angelo Keely, co- founder & CEO of Kion. We have a conversation about how to maintain your muscle and strength as you age, covering the most important things you can do for your health. We dive into topics such as the benefits of creatine and amino acids for muscle longevity and protein synthesis, the…
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It also builds up in the kidneys if you don't drink a lot of water
Crazy how this is still relatively unknown