PALAVA SAUCE GHANA || KONTOMIRE STEW GHANA || BEE'SKITCHEN

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Bee'sKitchen

Joined: Nov 2024
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PALAVA SAUCE GHANA || KONTOMIRE STEW GHANA || BEE'SKITCHEN


This delicious palava sauce pairs well with a lot of sides from plain rice, boiled plantains, boiled yam etc…I hope you enjoy this recipe as much as I do.
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INGREDIENTS TO STEAM MEAT:
* 150g Tripe (Shaki)
* 150g Mutton
* 150g Tolo Beef…

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@savannahblk
1 day ago

Mouthwatering and EXCELLENT!!!

@robertboakye5512
1 day ago

Looks good

@Bishop777songsBoRNagAIn

This looks bombSTIK!!!!

@KingsleyAdams-it6cg

Looks Yummy but didn't see you adding the koobi to the stew lol

@RebeccaAma-ly4zt
1 day ago

Very delicious

@ChristyPeter-r3j
1 day ago

Thanks so much I love it❤

@alfreddennies1220
1 day ago

This is liberian thing U changed not bad. It's yummy but u need to do it the real Liberian way it's the best stew

@FindirelaYeza
1 day ago

I’m pregnant and I feel like eating kotobre I tried in Ghana but right now I’m in my country I can’t find all the ingredients and seasoning

@hectorsmith7039
1 day ago

Bee do you have recipe for jollof rice (GH style) ??

@hectorsmith7039
1 day ago

I love ❤️ the way you slowly go step by step n explain the process this gives us (bachelors) good understanding understanding the process of cooking
THANKS A LOT !!❤

@ChristianAzumah-qw3qu

Good

@princessjoy007
1 day ago

This looks so delicious. The more I watch West African food videos the more I see where cultural African-American food gets it’s roots…
jollof rice = jambalaya
vegetable soups = collard / mustard greens

@kathleenlewis4757
1 day ago

Can I please some❤️

@patriciasmikle4674

Boy I’m watching this from London, I just love to watch you cook every time. your food always looks rich & enticing & full of different ingredients, I’m Caribbean but I’m fascinated with African cooking.
I wish I was living at your house just to taste some of that lovely food, it’s fit for a king.🤣🤣

@gideoncombat5689
1 day ago

It looks good and I love it .
But how many hours you have to cook this 🍲 stew?

@rukayyahmohammed7872

Soo colorful ❤❤

@reginadankyi9970
1 day ago

Great job you cook good, coming
from a cook myself. I give you a 10.

@charlesasante6725
1 day ago

Is it stew or "stchew"?
Your pronunciation is funny and annoying 😂
You did well anyway 👍
Palatable sauce 😋

@JoanOsei
1 day ago

So nice 👍 I love it 🥰

@Jkakabaa
1 day ago

Leant something new as Spinage as substitute for Kontomire 😋..looks so delicious am hungry 😋 already so am gonna cook some today 😂

@virginiegnrofoun5244

Very beautiful meal.

@stephentwumasi-ankrah3478

Please try to use wooden when cooking stew or soup, thank you.

@nurukhadiro7187
1 day ago

Mashallah Mashallah ❤ ❤❤

@cookingwithmrsjahan

Wow sister your curry looks amazing delicious mouthwatering very yummy 😋 😍

@victoriaakingbade6908

Looks so yummy I love it 😀 😋

@QueenBWigs
1 day ago

Momone, koobi, supaku, garlic, ginger … These are the main spices for traditional dishes like this. Adding any other type of spice makes is …. Ah well, to each his own. Nice video 🤗

@danielltettehh
1 day ago

This video needs some food aroma digital devicecoz I'm just imagining the aroma. Oh my God…mama Mia!

@mentholyptusgh6188

is yummy.I love it

@agnestabara9686
1 day ago

What can one do to stop the leaves from itching the throat 🤔

@stillwaters1631
1 day ago

Where do you get the meat on with the skin

@momosmithers7365
1 day ago

Thank you for the recipe I will be going to buy my ingredients tomorrow. Looks amazing

@abdullamohammedzakiu5161

You are the best

@cookingwithkf
1 day ago

This stew is healthy and it looks so delicious! I would love to try some. 😍

@rakiyamusah5767
1 day ago

X

@winnifredoseitutu4470

Why did you add so much spices? Momoni is the best spice

@mariamaquarshie5998

New Subscriber here. I will definitely try this sauce.

@elizabethocloo2357

Too much spices why

@akweleyskitchen315

New subscriber here!
Looks so yummy 😋👍!!

@marjorie1999able
1 day ago

please im liberian and palava sauce is a liberian dish not ghanaian. furthermore this is NOT palava sauce 😂. palava sauce does not have ground egusi in it and we don't use that leaf you used.

@joycelynlobo243
1 day ago

Looks yummy 😋😋😋

@shadeikasurelyrepentancech7877

New subscriber frm Jamaica 🇯🇲 i will be making this but with rice

@simp1eone
1 day ago

Stew, that's right. Meedase. Why some other country bi will call this thick substance SOUP ill never understand. Eei , boi

@Tata-bd9nx
1 day ago

Is it me or the oil is too much. Also the spices🤔😵 But i've noticed alot of Ghanaian and Nigerian foods have a lot of that

@kwakuaddaiamankwaahkwakuad2207

Wow

@Flower-ck2bs
1 day ago

Looks so jummy😋⭐️🥂🌷☀️🙏🏻

@Flower-ck2bs
1 day ago

What is egusi?

@korpowashington9142

Looks delicious, but not Palava Sauce. Palava Sauce is made in Liberia from Jute or Molokhia leaves. Good job on the Egusi stew from Nigeria.

@nanaaraj
1 day ago

Looks yummy! I love Kontomire Stew. I also heard in Ghana, it’s also known as Egusi stew. My mum calls this Egusi stew but in Twi it’s called Kontomire. I know it’s normally eaten with rice or boiled yam but can I eat this with gari as an option?