No.1 Childhood Trauma Doctor: 10 Lies They Told You About Your Childhood Trauma! – Paul Conti
No.1 Childhood Trauma Doctor: 10 Lies They Told You About Your Childhood Trauma! – Paul Conti
Dr. Paul Conti is a general psychiatrist and expert on treating trauma, he is also the founder and CEO of Pacific Premier Group, PC. Some of his clients include Lady Gaga, Kim Kardashian & Tommy Hilfiger
00:00 Intro
02:41 The Invisible Epidemic
04:48 What Percentage of the Population Has Traumas?
07:15 Your Brother’s Suicide
10:19 Trauma Is…
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If you like this episode please can you do me a little favour and hit the like button on the video! I really appreciate your kindness x ❤👊🏾
" There's no internalized victim without an internalized persecutor". Shoutout to all the narcissistic parent survivors 🫂
Thanks a lot for the interview and making science behind mental health accessible !
Indian scriptures from thousands of years ago has stated that an individual, by their actions and how they choose to deal with their life, can cause change to 7 generations before and 7 generations after. Western study is just starting to catch up.
Thank you Dr. Conti… nice to know that there really are good people still out there; helps knowing that.
Wow 🤩 great interview!
I wish I could volunteer myself for a study. I have childhood trauma as well as adult trauma. I've survived a lot of trauma and yes have struggled with depression and anxiety.
But I am NOT aging rapidly. In fact I'm aging very slowly. I appear 10-15 years younger than my age. I feel good. I'm not in perfect health…I do have an autoimmune thyroid issue. But I'm otherwise healthy and very happy in my life now. I do not have any addictions or unhealthy coping mechanisms.
As a child I had a lot of awareness of my trauma and vowed not to be a victim to it or repeat it with my own children. As a CHILD.
As an adult I found myself in a pattern of trauma and vowed to break free of that pattern. Choosing to be child free while that was going on. Despite being married and engaged.
I have a lot of self awareness and have always sought knowledge and been interested in psychology. I have a lot of empathy. Sometimes too much.
I have a STRONG ability to compartmentalize. Sometimes too much.
I vowed not to let my trauma make me bitter. To believe that fundamentally people are still good. Most people I know who are worse off due to trauma than myself, hold an opposite view… that "people suck".
I cannot sometimes control the depression that comes and goes in waves, but I've learned to accept it and soak up the joy in between. I know the joy will return.
I have made myself a beautiful life, married my best friend, who is also a person who vowed to work on his childhood trauma and we are happier than most people I know who've been married 15 years.
I don't know why, but I'm a walking Nof1 in resilience. By all accounts, I shouldn't be. I'm sure there are others like me as well.
I think genetics plays a role in trauma resilience and I'd love to see this studied more
Hi Steven, I love your podcasts. I think the direction you have chosen in the podcast UK arena is firstly very niche but secondly vitally important. I have learnt a lot. About myself and also other people.
I have one caveat, though. When you said nothing compares to the holocaust it did trigger me, and I'm sure others.
Firstly, loads of things do compare, but in regards to trauma, especially trauma on certain groups and ethnic groups, comparisons of the trauma would be inappropriate.
What about the slaughter and enslavement of the red Indian's? What about the slaughter and enslavement of Aboriginals? And what about chattel slavery?
I know there have been many more atrocities. To many for me to mention.
The holocaust and chattel slavery were recorded, and the other atrocities were not. But the facts remain the same they happened, and whole ethnic groups were destroyed. Apart from jewish people because they are the only group of people paid reparations. It's ironic because descendants of the other groups I mention would have also financially contributed to the reparation paid to Jewish people.
Keep up the good work ❤
This was great.. Filled some gaps.. Thankyou.
Thank fuck i saw this video. Now i know what my son is suffering from
Im a childhood abuse survivor….but none of thr trauma hit me until i was 38, when i got a career ending back injury, and COVID happened, and our church closed, and close friends moves away. I felt like a complete failure, a terrible husband, and like all that crap things people told me as a child were correct. Started having severe depression and anxiety. Been battling it ever since.
Is it just me or does this guy look kind of like a Jordan Peterson impersonator?
He needs to work on the Kermit voice, though. 😆
It would have been useful if he shared more techniques to help get better.
How to rewire your brain and breathing techniques there is information out there.
Martinez Donald Harris Donald Moore Larry
Vert helpful thank you
1:30:25 YES, I was 350 lbs, I had been trying to los weight for the longest time focusing on the wrong things, once I stopped questioning what I could not control and just stayed away from stress, and food that caused me stress, the weight came off and been a stable 220lbs for a year now 😀 so happy and healthy used to be so depressed and was diagnosed with adhd, but it was complex ptsd on top of everything I had not looked into from childhood, took time to just look at my mental stuff, I am lucky I am surrounded now with so much love and support, seriously invest in being okay without needing any outside substance it is possible 🙂
Parents that experienced trauma from a sudden unexpected violent act of death that takes the life of their loved one-should seek mental heath professional support-bc these parents are transferring their pain and suffering onto their kids although it is not their intention to harm their children who they love dearly
Parents that experienced trauma from a sudden unexpected violent act of death that takes the life of their loved one-should seek mental heath professional support-bc these parents are transferring their pain and suffering onto their kids although it is not their intention to harm their children who they love dearly
56:01. BS. I'm a very injured Iraq veteran. My opiates still work wonders. THE #1 CORRELATE TO VETERAN SUICIDE IS UNMITIGATED PAIN. THE CDC ITSELF SAYS IT HAS BEEN TOO HARSH UNTIL RECENTLY. STAY IN YOUR LANE SHRINK!!!
1 in 5? Is say more like 8/10
I have done nothing with my life because I have spent the entirety of my 56 years in survival mode from lifelong, constant trauma. What a waste of a life. 😢
Wooooow very unique 🙌🏻🙌🏻🙌🏻
To me, the hardest part about living through trauma has been the shame. For years , during childhood I was shamed by people close to me, whenever I got severely triggered and started acting out. Eventually I started shaming myself in the same way, over the way I sometimes felt, or thought, or acted. I was very out of touch with my emotions and my body, and over time I got chronically stuck in fight or flight mode.
By regularly practicing breathwork, meeting new people and learning how to talk about my childhood, and my current thoughts and feelings, I've started to move on from this. If this story resonates with anyone, just know this. You will have to keep working on it, indefinitely.
I'm grateful to dr Conti, and his work, the way he explains trauma. I'm grateful to Huberman and mr CEO, for introducing me to experts like dr Conti.
I have childhood trauma from a revolutionary war and a civil war that I barely survived as a kid from 3 years old to about the age of 7. Currently getting therapy for it at 48 years old because I have compulsive behavior, OCD and anger issues here and there. Thanks for the video. It makes a lot of sense what you say. My 8 year old son has issues staying still at school. Maybe I put some of that trauma in his life? Probably so. But I'm working on getting better mentally, spiritually and financially. It's all tied up.
So what do you do about ?
What about EMDR? Doesn’t that therapy rewire the brain?
Every experience in our life makes us change , this process is called :
evolution .
Early childhood trauma prevents individuation and differentiation. That prevents autonomy.
Untreated trauma keeps half the population easy to manipulate and control.
Help 😢
Can we also discuss the impact of slavery and generational trauma. I would love to hear more about it. This was a great episode!